Sunday, January 11, 2026

Ilan Gattegno Ninjutsu

Ilan Gattegno joined Bujinkan in November 1974, when he became the first student of Doron Navon, who came back from Japan. In 1975 he hosted...

What it Means To Be A Black Belt

Times were different when I started my martial arts journey. I was 10 years old and had some trouble in school dealing with a...

Why Study Tai Chi or Muay Thai

Two martial arts that are gaining popularity are Tai Chi Chuan, "Grand Ultimate Fist" and Muay Thai, "The science of the eight limbs". Why Study...

Power vs. Technique

6 Stretch Yourself: High Kicks with No Warm Up – Side Kicks

High Kicks with No Warm-Up: The Right Body Alignment for Side Kicks Stretch Yourself: High Kicks with no Warm up, The Right Body Alignment for Side...

Basic Weightlifting For Martial Arts

In the not-so-distant past weightlifting was discouraged for martial artists. "It will make you slow", "it will make you muscle-bound", and "all you need...

Stillness in Combat

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Holiday shopping: 5 tips to stay safe from self-defense expert

Retired Reno Police Lt. Joey Walker, a self-defense instructor, said muggings and burglaries are common holiday crimes and talks about how to be safe

Parking Lot Safety, Part 1

Dan Severn More Than The Beast

Dan Severn has captured the attention of fight and wrestling fans all over the world since his 1994 debut in the Ultimate Fighting Championships...

Earnie Shavers: Professional Boxer

Earnie Shavers hit me so hard, he shook my kinfolk back in Africa ~ Muhammad Ali One of 10 brothers and sisters, Professional Boxer Earnie...

AlGene Caraulia: Karate Institute of America

On December 22, 1940, AlGene Caraulia was born in Wahiawa, on the island of Oahu, in what was then United States territory of Hawaii. In...

Chuck Merriman: Goju-Ryu Karate

Chuck Merriman has served as Head Coach of the AAU National Karate Team and he is a member of the AAU national karate Coaches...

John Critzos II: The Technical Marvel

John Critzos, II was the last martial arts champion produced by Grand Master Kim Ki Whang, and was known for his close relationship to...

Anko Itosu: Father of Modern Karate

Born in Shuri, Okinawa, Anko Itosu trained under Sokon Matsumura and Kosaku Matsumora practicing Shorin-ryu and training Gichin Funakoshi.
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As you know, MMA is the fastest growing segment of the industry right now. Did you know that the Tito Ortiz and Ken Shamrock...
Stephen Oliver has been the guiding light for the professional revolution in the martial arts industry for more than 15 years, and is now...
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