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The Other Way of Sanchin Kata

Many karate systems teach the Sanchin kata as an external training method to strength-condition practitioners with a series of breath-controlled tensions. This mainstream understanding...

Richard Chun: Taekwondo

Richard Chun, Ph.D. began studying Taekwondo when he was 11 years old. His first instructors were two highly respected teachers in Seoul, Korea, Chong...

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