Dave Kovar: My First Teaching Experience
In just a few short decades, Martial Arts has traveled from being an obscure, cult-like obsession of just a few to a mainstream, worldwide...
Strive to Grow as Individuals
There are so many things that I don't know, and I certainly have a lot more questions about how things work than I do...
Taking Care of Yourself
I am sure that you know this, but....
It never ceases to amaze me how many really smart people fail to see the connection between...
Half Empty or Half Full
I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Dave Kovar’s Daily Five Points of Focus
Dave Kovar's Daily Five Points of Focus
Keep my center.
Value my relationships.
Know where I am going.
Have a plan to get there.
If I fall, get right...
I’m A Better Person After You Leave The Room
I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
Don’t Settle Strive
At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Nine Healthy Eating Guidelines
I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
What Martial Arts Training Does For People
I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
Martial Arts Training is Life Altering
I love what martial arts training does for people.
I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Are You Easily Offended
Offended???
of·fend·ed: resentful or annoyed, typically as a result of a perceived insult.
Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Living Lessons: Choices
Every day we are faced with myriad of choices. Most of the time, they seem pretty insignificant.
I am hungry for a snack, should I...
Why Every Parent Should Have Their Child Learn Martial Arts
Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Don’t Future Worry
We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
When You Feel Like Giving Up Because Things Are Too Tough
This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it.
We...
