Living Lessons: Own Your Corner
Years ago, there was a grade school just up the street from our first house. It was located on a rather busy intersection, especially...
Sincerely Accept a Compliment
It is Important to Sincerely Accept a Compliment
As a martial arts instructor, I have had the privilege of working with a lot of students...
Appreciating Our Children
When my son, Alex, was little, I came home from work in a big hurry because I wanted to go for a run before...
What Modern Children Need
What Modern Children Need (in my opinion),
In my 35 years of teaching martial arts I've had the privilege of working with literally thousands of...
Visit Your Vision and Keep Your Dream Alive
Every chance you get, visit your vision and visit it on a regular, consistent basis. Enjoy the process and keep your dream alive.
Living Lessons: Choices
Every day we are faced with myriad of choices. Most of the time, they seem pretty insignificant.
I am hungry for a snack, should I...
Living Lessons – Leader of the Pack
I started martial arts training in Sacramento at "Arden Way's Self Defense School of Karate" in the early 1970's, under Hanshi Bruce Juchnik. And...
Motivation Follows Action
I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
What Martial Arts Training Does For People
I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Casper Always Has To Be Right
I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Choose Your Battles Wisely
Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Street Experience
As a martial arts and self defense teacher, I've joked about my lack of real world self defense experience, but I've had street experience.
I Got No Problems – Nurturing Gratitude
I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Don’t Future Worry
We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
To Battle or Not
Go to battle for...
...the dignity of a friend
... your health
... a worthy cause
Don't go to battle...
...over meaningless disagreements
...for the benefit of your ego
...to make...
Don’t Speak Badly of Someone . . .
"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous



