Dave Kovar's Living Lessons

Living Lessons: Own Your Corner

Years ago, there was a grade school just up the street from our first house. It was located on a rather busy intersection, especially...
Dave Kovar's Living Lessons

Sincerely Accept a Compliment

It is Important to Sincerely Accept a Compliment As a martial arts instructor, I have had the privilege of working with a lot of students...
Dave Kovar's Living Lessons

Appreciating Our Children

When my son, Alex, was little, I came home from work in a big hurry because I wanted to go for a run before...
Dave Kovar's Living Lessons

What Modern Children Need

What Modern Children Need (in my opinion), In my 35 years of teaching martial arts I've had the privilege of working with literally thousands of...
Dave Kovar's Living Lessons

Visit Your Vision and Keep Your Dream Alive

Every chance you get, visit your vision and visit it on a regular, consistent basis. Enjoy the process and keep your dream alive.
Dave Kovar's Living Lessons

Living Lessons: Choices

Every day we are faced with myriad of choices. Most of the time, they seem pretty insignificant. I am hungry for a snack, should I...
Dave Kovar's Living Lessons

Living Lessons – Leader of the Pack

I started martial arts training in Sacramento at "Arden Way's Self Defense School of Karate" in the early 1970's, under Hanshi Bruce Juchnik. And...
Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
Dave Kovar's Living Lessons

What Martial Arts Training Does For People

I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Dave Kovar's Living Lessons

Casper Always Has To Be Right

I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Dave Kovar's Living Lessons

Choose Your Battles Wisely

Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Dave Kovar's Living Lessons

Street Experience

As a martial arts and self defense teacher, I've joked about my lack of real world self defense experience, but I've had street experience.
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Dave Kovar's Living Lessons

Don’t Future Worry

We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
Dave Kovar's Living Lessons

To Battle or Not

Go to battle for... ...the dignity of a friend ... your health ... a worthy cause Don't go to battle... ...over meaningless disagreements ...for the benefit of your ego ...to make...
Dave Kovar's Living Lessons

Don’t Speak Badly of Someone . . .

"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous