Dave Kovar's Living Lessons

Running A Martial Arts School

I love the Martial Arts. I thoroughly enjoy teaching martial arts. I continue to be in awe of what martial arts do for people....
Dave Kovar's Living Lessons

Living Lessons: To Be Offended Or Not To Be Offended

I was recently in Australia with my daughter. We had great time doing a series of seminars. In the middle of the trip, we...
Dave Kovar's Living Lessons

Why Every Parent Should Have Their Child Learn Martial Arts

Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Dave Kovar's Living Lessons

Choose Your Words Carefully

As a coach, teacher or parent, you must choose your words carefully as someone's life will be influenced by those words. As a child, I...
Dave Kovar's Living Lessons

Don’t Speak Badly of Someone . . .

"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous
Dave Kovar's Living Lessons

Going Through the Motions

I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
Dave Kovar's Living Lessons

Who are the most unhappy people? asks Shihan Mikio Nishiuchi

Another gem of wisdom from Shihan Nishiuchi I have had the privilege of being a Kobudo and Iaido student of Shihan Mikio Nishiuchi for nearly...
Dave Kovar's Living Lessons

Casper Always Has To Be Right

I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Dave Kovar's Living Lessons

My Martial Arts Journey

I love my martial arts journey, probably just like you. I love training. I love teaching. I love what martial arts does for people. Over...
Dave Kovar's Living Lessons

Living Lessons: Brief Moments of Clarity

Brief Moments of Clarity was born of author Dave Kovar's ongoing quest to learn how he could be at his best - emotionally, spiritually,...
Dave Kovar's Living Lessons

Enjoy the Party

Sometimes life feels like a party, other times it feels like a battle. I think the key is to try to bring your "A"...
Dave Kovar's Living Lessons

Living Lessons: Martial Arts Has Answer to Many of Life’s Problems

Living Lessons Got an issue with your weight? Try martial arts. Concerned about your personal safety? Try martial arts. Would you like to surround yourself with a...
Dave Kovar's Living Lessons

Don’t Settle Strive

At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Dave Kovar's Living Lessons

How Would You

How would you breathe if you were totally calm and confident? Breathe like that. How would you walk if you were amazingly vibrant and healthy?...
Dave Kovar's Living Lessons

What Martial Arts Training Does For People

I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Dave Kovar's Living Lessons

Living Lessons: To Be Honest in Little Things is no Little Thing

When I have time, I often tell a story to help my students understand the importance of honesty. This is my favorite one.