Dave Kovar's Living Lessons

Running A Martial Arts School

I love the Martial Arts. I thoroughly enjoy teaching martial arts. I continue to be in awe of what martial arts do for people....
Dave Kovar's Living Lessons

Why Every Parent Should Have Their Child Learn Martial Arts

Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Dave Kovar's Living Lessons

Good Habits

It never ceases to amaze me at how easy it is to see my good habits slip away from me if I don’t guard...
Dave Kovar's Living Lessons

Living Lessons: A Little Kindness Goes a Long Way

One Saturday just before Christmas, I learned another lesson about kindness. I found myself in Walgreen’s where I was a part of an extremely...
Dave Kovar's Living Lessons

Who are the most unhappy people? asks Shihan Mikio Nishiuchi

Another gem of wisdom from Shihan Nishiuchi I have had the privilege of being a Kobudo and Iaido student of Shihan Mikio Nishiuchi for nearly...
Dave Kovar's Living Lessons

How Would You

How would you breathe if you were totally calm and confident? Breathe like that. How would you walk if you were amazingly vibrant and healthy?...
Dave Kovar's Living Lessons

Strive to Grow as Individuals

There are so many things that I don't know, and I certainly have a lot more questions about how things work than I do...
Dave Kovar's Living Lessons

I’m A Better Person After You Leave The Room

I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
Dave Kovar's Living Lessons

Living Lessons: To Be Offended Or Not To Be Offended

I was recently in Australia with my daughter. We had great time doing a series of seminars. In the middle of the trip, we...
Dave Kovar's Living Lessons

Don’t Speak Badly of Someone . . .

"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous
Dave Kovar's Living Lessons

What Modern Children Need

What Modern Children Need (in my opinion), In my 35 years of teaching martial arts I've had the privilege of working with literally thousands of...
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Dave Kovar's Living Lessons

Don’t Future Worry

We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
Dave Kovar's Living Lessons

Being the Boss of Me

Chances are that sometime in your life you have heard a child say, "You're not the boss of me! I am!” I'm not debating...
Dave Kovar's Living Lessons

To Battle or Not

Go to battle for... ...the dignity of a friend ... your health ... a worthy cause Don't go to battle... ...over meaningless disagreements ...for the benefit of your ego ...to make...
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...