Dave Kovar's Living Lessons

Dave Kovar: My First Teaching Experience

In just a few short decades, Martial Arts has traveled from being an obscure, cult-like obsession of just a few to a mainstream, worldwide...
Dave Kovar's Living Lessons

Living Lessons: Grandpas, Guilt and Gratitude

My children have been blessed to have all four of their grandparents alive, healthy and living close to them. Each grandparent is amazing in...
Dave Kovar's Living Lessons

Running A Martial Arts School

I love the Martial Arts. I thoroughly enjoy teaching martial arts. I continue to be in awe of what martial arts do for people....
Dave Kovar's Living Lessons

Don’t Be A One-Upper

Don't Be A One-upper (A re-post from my book "Brief Moments of Clarity") Several times in my life I've caught myself trying to outdo someone...
Dave Kovar's Living Lessons

Sincerely Accept a Compliment

It is Important to Sincerely Accept a Compliment As a martial arts instructor, I have had the privilege of working with a lot of students...
Dave Kovar's Living Lessons

My Martial Arts Journey

I love my martial arts journey, probably just like you. I love training. I love teaching. I love what martial arts does for people. Over...
Dave Kovar's Living Lessons

Martial Arts Training is Life Altering

I love what martial arts training does for people. I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Dave Kovar's Living Lessons

Strive to Grow as Individuals

There are so many things that I don't know, and I certainly have a lot more questions about how things work than I do...
Dave Kovar's Living Lessons

Taking Care of Yourself

I am sure that you know this, but.... It never ceases to amaze me how many really smart people fail to see the connection between...
Dave Kovar's Living Lessons

Teaching Martial Arts

This is one of my favorite memories about teaching martial arts. Even though it happened over twenty years ago, I remember him like it was...
Dave Kovar's Living Lessons

Dave Kovar: I Bring Value to All My Relationships

At Kovars Satori Academy, we practice what is referred to as the Mastery Mindsets. These are nine “power affirmations” designed to keep you in...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dave Kovar's Living Lessons

Enjoy the Party

Sometimes life feels like a party, other times it feels like a battle. I think the key is to try to bring your "A"...
Dave Kovar's Living Lessons

Casper Always Has To Be Right

I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Dave Kovar's Living Lessons

Are You Easily Offended

Offended??? of·fend·ed: resentful or annoyed, typically as a result of a perceived insult. Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...