Dave Kovar Living Lessons

Dave Kovar Articles about martial arts on USAdojo.com.

Dave Kovar's Living Lessons

Visit Your Vision and Keep Your Dream Alive

Every chance you get, visit your vision and visit it on a regular, consistent basis. Enjoy the process and keep your dream alive.
Dave Kovar's Living Lessons

Be Grateful and Express Your Gratitude

http://youtu.be/cVua9fZQHME grate·ful adjective feeling or showing an appreciation of kindness; thankful. "I'm very grateful to you for all your help" If you are grateful and you express your...
Dave Kovar's Living Lessons

Sincerely Accept a Compliment

It is Important to Sincerely Accept a Compliment As a martial arts instructor, I have had the privilege of working with a lot of students...
Dave Kovar's Living Lessons

Going Through the Motions

I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
Dave Kovar's Living Lessons

Don’t Speak Badly of Someone . . .

"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous
Dave Kovar's Living Lessons

Having the Right Attitude

Last summer, my son and I went on a two week seminar tour in the UK. During our trip we planned for a few...
Dave Kovar's Living Lessons

Strive to Grow as Individuals

There are so many things that I don't know, and I certainly have a lot more questions about how things work than I do...
Dave Kovar's Living Lessons

Enjoy the Party

Sometimes life feels like a party, other times it feels like a battle. I think the key is to try to bring your "A"...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dave Kovar's Living Lessons

Sincere Public Praise

Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...
Dave Kovar's Living Lessons

Dave Kovar’s Daily Five Points of Focus

Dave Kovar's Daily Five Points of Focus Keep my center. Value my relationships. Know where I am going. Have a plan to get there. If I fall, get right...
Dave Kovar's Living Lessons

Martial Arts Training is Life Altering

I love what martial arts training does for people. I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Dave Kovar's Living Lessons

Are You Easily Offended

Offended??? of·fend·ed: resentful or annoyed, typically as a result of a perceived insult. Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Dave Kovar's Living Lessons

The Tale of Two Innkeepers: Having The Right Attitude

Last summer, my son and I went on a two week seminar tour in the UK. We planned for a few days off in...
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Dave Kovar's Living Lessons

Half Empty or Half Full

I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...