Dave Kovar's Living Lessons

Street Experience

As a martial arts and self defense teacher, I've joked about my lack of real world self defense experience, but I've had street experience.
Dave Kovar's Living Lessons

Martial Arts Training is Life Altering

I love what martial arts training does for people. I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Dave Kovar's Living Lessons

Don’t Future Worry

We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Dave Kovar's Living Lessons

Teaching Martial Arts

This is one of my favorite memories about teaching martial arts. Even though it happened over twenty years ago, I remember him like it was...
Dave Kovar's Living Lessons

Running A Martial Arts School

I love the Martial Arts. I thoroughly enjoy teaching martial arts. I continue to be in awe of what martial arts do for people....
Dave Kovar's Living Lessons

Living Lessons: To Be Offended Or Not To Be Offended

I was recently in Australia with my daughter. We had great time doing a series of seminars. In the middle of the trip, we...
Dave Kovar's Living Lessons

Don’t Settle Strive

At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Dave Kovar's Living Lessons

Be Grateful and Express Your Gratitude

http://youtu.be/cVua9fZQHME grate·ful adjective feeling or showing an appreciation of kindness; thankful. "I'm very grateful to you for all your help" If you are grateful and you express your...
Dave Kovar's Living Lessons

Having the Right Attitude

Last summer, my son and I went on a two week seminar tour in the UK. During our trip we planned for a few...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dave Kovar's Living Lessons

Living Lessons: Just because someone told you so, doesn't mean it's true

Living Lessons Just because someone told you so, doesn't mean it's true Early in my career as a Martial Arts Instructor, I found it necessary to...
Dave Kovar's Living Lessons

Being the Boss of Me

Chances are that sometime in your life you have heard a child say, "You're not the boss of me! I am!” I'm not debating...
Dave Kovar's Living Lessons

The Tale of Two Innkeepers: Having The Right Attitude

Last summer, my son and I went on a two week seminar tour in the UK. We planned for a few days off in...
Dave Kovar's Living Lessons

Good Habits

It never ceases to amaze me at how easy it is to see my good habits slip away from me if I don’t guard...