Dave Kovar's Living Lessons

When You Feel Like Giving Up Because Things Are Too Tough

This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it. We...
Dave Kovar's Living Lessons

Don’t Settle Strive

At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Dave Kovar's Living Lessons

Choose Your Words Carefully

As a coach, teacher or parent, you must choose your words carefully as someone's life will be influenced by those words. As a child, I...
Dave Kovar's Living Lessons

I’m A Better Person After You Leave The Room

I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
Dave Kovar's Living Lessons

Street Experience

As a martial arts and self defense teacher, I've joked about my lack of real world self defense experience, but I've had street experience.
Dave Kovar's Living Lessons

Visit Your Vision and Keep Your Dream Alive

Every chance you get, visit your vision and visit it on a regular, consistent basis. Enjoy the process and keep your dream alive.
Dave Kovar's Living Lessons

Taking Care of Yourself

I am sure that you know this, but.... It never ceases to amaze me how many really smart people fail to see the connection between...
Dave Kovar's Living Lessons

Teaching Martial Arts

This is one of my favorite memories about teaching martial arts. Even though it happened over twenty years ago, I remember him like it was...
Dave Kovar's Living Lessons

The Benefits of Martial Arts Training

With Instructor Colleges and Business Boot Camps scheduled all over the country, I am doing a lot of traveling again this year. I love...
Dave Kovar's Living Lessons

What Martial Arts Training Does For People

I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Dave Kovar's Living Lessons

Dave Kovar’s Daily Five Points of Focus

Dave Kovar's Daily Five Points of Focus Keep my center. Value my relationships. Know where I am going. Have a plan to get there. If I fall, get right...
Dave Kovar's Living Lessons

Good Habits

It never ceases to amaze me at how easy it is to see my good habits slip away from me if I don’t guard...
Dave Kovar's Living Lessons

Living Lessons: To Be Offended Or Not To Be Offended

I was recently in Australia with my daughter. We had great time doing a series of seminars. In the middle of the trip, we...
Dave Kovar's Living Lessons

Running A Martial Arts School

I love the Martial Arts. I thoroughly enjoy teaching martial arts. I continue to be in awe of what martial arts do for people....
Dave Kovar's Living Lessons

Enjoy the Party

Sometimes life feels like a party, other times it feels like a battle. I think the key is to try to bring your "A"...