There is No Place Like Home Let’s Appreciate it
My son Alex and I just returned from a two-week trip to Nepal and there is no place like home. We were invited there...
The Magical Power of Work Around It
One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...
Visit Your Vision and Keep Your Dream Alive
Every chance you get, visit your vision and visit it on a regular, consistent basis. Enjoy the process and keep your dream alive.
Running A Martial Arts School
I love the Martial Arts. I thoroughly enjoy teaching martial arts. I continue to be in awe of what martial arts do for people....
The Tale of Two Innkeepers: Having The Right Attitude
Last summer, my son and I went on a two week seminar tour in the UK. We planned for a few days off in...
Casper Always Has To Be Right
I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Nine Healthy Eating Guidelines
I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
Sincerely Accept a Compliment
It is Important to Sincerely Accept a Compliment
As a martial arts instructor, I have had the privilege of working with a lot of students...
Appreciating Our Children
When my son, Alex, was little, I came home from work in a big hurry because I wanted to go for a run before...
Are You Easily Offended
Offended???
of·fend·ed: resentful or annoyed, typically as a result of a perceived insult.
Have you ever known someone that is easily offended...Someone that practically looks for reasons...
The Benefits of Martial Arts Training
With Instructor Colleges and Business Boot Camps scheduled all over the country, I am doing a lot of traveling again this year. I love...
I’m A Better Person After You Leave The Room
I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
My Martial Arts Journey
I love my martial arts journey, probably just like you. I love training. I love teaching. I love what martial arts does for people. Over...
Sincere Public Praise
Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...
Having the Right Attitude
Last summer, my son and I went on a two week seminar tour in the UK. During our trip we planned for a few...
Get Enough Rest
A health tip that is often overlooked ....Try to get enough rest.
It is amazing to me how so many of us (myself included) take...
