Living Lessons: Just because someone told you so, doesn't mean it's true
Living Lessons
Just because someone told you so, doesn't mean it's true
Early in my career as a Martial Arts Instructor, I found it necessary to...
How Would You
How would you breathe if you were totally calm and confident? Breathe like that.
How would you walk if you were amazingly vibrant and healthy?...
The Hidden Meaning of The Principle of Flow
This week we celebrated a birthday of one of my favorite student’s, Justin Ray Harvey. It’s significant because Justin is a true champion. He...




