Dave Kovar's Living Lessons

Living Lessons: Just because someone told you so, doesn't mean it's true

Living Lessons Just because someone told you so, doesn't mean it's true Early in my career as a Martial Arts Instructor, I found it necessary to...
Dave Kovar's Living Lessons

How Would You

How would you breathe if you were totally calm and confident? Breathe like that. How would you walk if you were amazingly vibrant and healthy?...
The Principal of Flow

The Hidden Meaning of The Principle of Flow

This week we celebrated a birthday of one of my favorite student’s, Justin Ray Harvey. It’s significant because Justin is a true champion. He...