Why Every Parent Should Have Their Child Learn Martial Arts
Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Dave Kovar: My First Teaching Experience
In just a few short decades, Martial Arts has traveled from being an obscure, cult-like obsession of just a few to a mainstream, worldwide...
Put Off Thy Shoes…
In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...
Choices in a Dangerous Environment
The old have a tendency to do a lot of reminiscing. At sixty six I find myself looking back over my life. There are...
Don’t Settle Strive
At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Be Grateful and Express Your Gratitude
http://youtu.be/cVua9fZQHME
grate·ful
adjective
feeling or showing an appreciation of kindness; thankful.
"I'm very grateful to you for all your help"
If you are grateful and you express your...
Martial Arts Training is Life Altering
I love what martial arts training does for people.
I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Don’t Speak Badly of Someone . . .
"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous
Having the Right Attitude
Last summer, my son and I went on a two week seminar tour in the UK. During our trip we planned for a few...
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
Right From Wrong
When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was...
What You Can Do if Your Child is Being Bullied
When your child is being bullied, you can help your child find a trusted advocate within the school, says KnowMoreTV child and teen development...
Dave Kovar’s Daily Five Points of Focus
Dave Kovar's Daily Five Points of Focus
Keep my center.
Value my relationships.
Know where I am going.
Have a plan to get there.
If I fall, get right...
Are You Easily Offended
Offended???
of·fend·ed: resentful or annoyed, typically as a result of a perceived insult.
Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Sincere Public Praise
Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...
Nine Healthy Eating Guidelines
I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
