Dave Kovar's Living Lessons

Living Lessons: A Little Kindness Goes a Long Way

One Saturday just before Christmas, I learned another lesson about kindness. I found myself in Walgreen’s where I was a part of an extremely...
The Leo Fong Martial Arts Connection

The Leo Fong Martial Arts Connection

The stories you are about to read are true and are as accurate as the old sensei remembers. There are many lessons learned at...
Dave Kovar's Living Lessons

Living Lessons: Choices

Every day we are faced with myriad of choices. Most of the time, they seem pretty insignificant. I am hungry for a snack, should I...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dave Kovar's Living Lessons

Choose Your Words Carefully

As a coach, teacher or parent, you must choose your words carefully as someone's life will be influenced by those words. As a child, I...
Living Lessons with Duke Tirschel

Put Off Thy Shoes…

In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...
Living Lessons with Duke Tirschel

In God’s Corner

My name is Shelly Loven, I am Chuck Loven's daughter. He passed away on October 6th and his Memorial Service was on October 23rd....
Dave Kovar's Living Lessons

The Magical Power of Work Around It

One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...
Samurai

The Old Japanese Fisherman

I have many fond memories of martial arts events from my childhood in Hawaii. There are things I will never forget, like watching the...
Dave Kovar's Living Lessons

Martial Arts Training is Life Altering

I love what martial arts training does for people. I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Dave Kovar's Living Lessons

Why Every Parent Should Have Their Child Learn Martial Arts

Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Living Lessons with Duke Tirschel

For Mike Genova its about Paying It Forward

The pay it forward concept in the movie, Pay It Forward, wasn't revolutionary. The Paying It Forward concept has a firm foundation in history.
Sensei Ryan Speaks Out

Sensei Ryan Speaks Out About Falling

In case you practice parking lot ice skating that ends in a fall on concrete? Or if you are clumsy and end up tripping...
Dave Kovar's Living Lessons

Choose Your Battles Wisely

Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Faces

Martial Arts Faces

My recent trip to New York City taught me a lot about being a martial artist, and about being a person, after I took...
Ask Dr. Robyn

Helping Kids Understand the Value of Discipline

Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...