Kung Fu Panda and the Brooklyn Monk
“Your training is a lonely war.”
When you train, you battle yourself. You wrestle your internal demons forcing your mind and body to bend. We...
Living Lessons: Martial Arts Has Answer to Many of Life’s Problems
Living Lessons
Got an issue with your weight? Try martial arts.
Concerned about your personal safety? Try martial arts.
Would you like to surround yourself with a...
Running A Martial Arts School
I love the Martial Arts. I thoroughly enjoy teaching martial arts. I continue to be in awe of what martial arts do for people....
Up to Bat: A Deliberate Purposeful Act
No sir, when I leave this game my participation will be seen has having been a deliberate, purposeful act, bringing to me the understanding...
The Value of Good Citizenship For Children
Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
Sensei Ryan’s 10 Best Flying Martial Arts Throws
PART 1 - You know what is way more awesome than kicking and punching? Flying Jujitsu Throws! These 10 Best Flying Martial Arts Throws,...
Good Habits
It never ceases to amaze me at how easy it is to see my good habits slip away from me if I don’t guard...
Dear Chuck Norris
A Letter to Chuck Norris
Dear Chuck,
It was so good to hear from you and even better to hear the good news about a beautiful...
Helping Your Child Learn Self Control
Dr. Robyn Silverman, the founder and creator of the Powerful Words Character Development System provides some helpful parenting tips to parents on how to...
Ivan Outerbridge Travels to Home of Capoeira
Ivan Outerbridge travels to where slaves created the 'secret' art of Capoeira
Avid and long time martial artist, Ivan Outerbridge of Capoeira Camara – Bermuda, recently...
Choices in a Dangerous Environment
The old have a tendency to do a lot of reminiscing. At sixty six I find myself looking back over my life. There are...
Aged To Perfection
A Robert Browning verse has been in my head lately, "The best is yet to be, the last of life for which the first...
Living Lessons: To Be Offended Or Not To Be Offended
I was recently in Australia with my daughter. We had great time doing a series of seminars. In the middle of the trip, we...
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
How Does your Ego Compare to your Life’s Accomplishments?
Over the past couple of decades, as I've gotten older and have begun paying more attention to my life’s accomplishments. I've not done this...
Half Empty or Half Full
I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...