Make Good Choices
Every day we are faced with myriad of choices. Most of the time, they seem pretty insignificant.
I am hungry for a snack, should I...
Teaching Children Perseverance and Grit
Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
Sensei Ryan Speaks Out About Homework
Sensei Ryan Speaks Out About Homework in this EPIC Father/Son Battle! 5 Year Old Ninja vs. Black Belt Daddy. If you love action movies,...
My Martial Arts Journey
I love my martial arts journey, probably just like you. I love training. I love teaching. I love what martial arts does for people. Over...
OverProtective Parents: Helpful or Harmful?
My mom and I were speaking on the phone yesterday about a recent New York Times article on overprotective parents called “helicopter parents,” their...
Bruce Lee Quotes
A collection of Bruce Lee Quotes. There is wisdom in what he said, if we take his words to heart.
Memorizing and regurgitating Bruce Lee’s...
Don’t Speak Badly of Someone . . .
"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous
Living Lessons: A Little Kindness Goes a Long Way
One Saturday just before Christmas, I learned another lesson about kindness. I found myself in Walgreen’s where I was a part of an extremely...
Living Lessons: Brief Moments of Clarity
Brief Moments of Clarity was born of author Dave Kovar's ongoing quest to learn how he could be at his best - emotionally, spiritually,...
5 Tips for Disciplining an Emotional Child
Parenting and disciplining an emotional child who tends to become easily overwhelmed, emotional or sensitive can pose a great challenge to parents. Parents may...
Sensei Ryan Speaks Out About Inspiration
Sensei Ryan Speaks Out about Inspiration and how it is much more powerful than motivation. Motivation comes from the mere fact that you want...
Dave Kovar’s Daily Five Points of Focus
Dave Kovar's Daily Five Points of Focus
Keep my center.
Value my relationships.
Know where I am going.
Have a plan to get there.
If I fall, get right...
The Other Side
One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly at the great obstacle in...
Good Habits
It never ceases to amaze me at how easy it is to see my good habits slip away from me if I don’t guard...
Sensei Ryan’s Father and Son Time Fun
Sensei Ryan's Father and Son Time Fun pivots around another Fun Challenge Video where I ask my son questions about my childhood and he...
Don’t Be A One-Upper
Don't Be A One-upper (A re-post from my book "Brief Moments of Clarity")
Several times in my life I've caught myself trying to outdo someone...







