Dave Kovar's Living Lessons

Half Empty or Half Full

I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Dane Harden's Living Lessons

The Other Side

One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly at the great obstacle in...
Dave Kovar's Living Lessons

What Martial Arts Training Does For People

I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
Dave Kovar's Living Lessons

Don’t Future Worry

We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
Dave Kovar's Living Lessons

Casper Always Has To Be Right

I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Dave Kovar's Living Lessons

The Benefits of Martial Arts Training

With Instructor Colleges and Business Boot Camps scheduled all over the country, I am doing a lot of traveling again this year. I love...
Living Lessons with Duke Tirschel

Discover What You Have to Contribute

I don’t want to spend the life I have left just squeaking by, I’m going to “go for it”. When I say “squeaking by”...
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...
Dave Kovar's Living Lessons

To Battle or Not

Go to battle for... ...the dignity of a friend ... your health ... a worthy cause Don't go to battle... ...over meaningless disagreements ...for the benefit of your ego ...to make...
Dave Kovar's Living Lessons

Choose Your Battles Wisely

Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Living Lessons with Duke Tirschel

One Breath Away

I couldn't see why anyone would visit someone who was at home sick in bed. They need their rest, the peace and the quiet....
Living Lessons with Duke Tirschel

My Last Arena

  What time in life should you consider yourself a man? Is 'becoming a man' something that just happens to you? Maybe it's after an accomplishment...
Dave Kovar's Living Lessons

The Magical Power of Work Around It

One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...