Dave Kovar's Living Lessons

Appreciating Our Children

When my son, Alex, was little, I came home from work in a big hurry because I wanted to go for a run before...
Dave Kovar's Living Lessons

Street Experience

As a martial arts and self defense teacher, I've joked about my lack of real world self defense experience, but I've had street experience.
Dane Harden's Living Lessons

The Other Side

One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly at the great obstacle in...
Dane Harden's Living Lessons

Bad Habits

A wealthy man requested an old scholar to wean his son away from his bad habits. The scholar took the youth for a stroll through...
Dave Kovar's Living Lessons

What Modern Children Need

What Modern Children Need (in my opinion), In my 35 years of teaching martial arts I've had the privilege of working with literally thousands of...
Dave Kovar's Living Lessons

The Benefits of Martial Arts Training

With Instructor Colleges and Business Boot Camps scheduled all over the country, I am doing a lot of traveling again this year. I love...
Dave Kovar's Living Lessons

Half Empty or Half Full

I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
Dave Kovar's Living Lessons

What Martial Arts Training Does For People

I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dave Kovar's Living Lessons

Why Every Parent Should Have Their Child Learn Martial Arts

Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...
Living Lessons with Duke Tirschel

One Breath Away

I couldn't see why anyone would visit someone who was at home sick in bed. They need their rest, the peace and the quiet....
Donald Miskel

Choices in a Dangerous Environment

The old have a tendency to do a lot of reminiscing. At sixty six I find myself looking back over my life. There are...
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Dave Kovar's Living Lessons

Martial Arts Training is Life Altering

I love what martial arts training does for people. I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...