Living Lessons with Duke Tirschel

Up to Bat: A Deliberate Purposeful Act

No sir, when I leave this game my participation will be seen has having been a deliberate, purposeful act, bringing to me the understanding...
Gichin Funakoshi's Guidelines For Life

Gichin Funakoshi’s Guidelines For Life

During O’Sensei Gichin Funakoshi’s life and karate training, he developed a philosophy he believed every Karateka (Karate student) should follow in order to develop...
Dave Kovar's Living Lessons

There is No Place Like Home Let’s Appreciate it

My son Alex and I just returned from a two-week trip to Nepal and there is no place like home. We were invited there...
Dave Kovar's Living Lessons

Choose Your Battles Wisely

Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Dave Kovar's Living Lessons

Running A Martial Arts School

A few things I have learned about running a martial arts school from my travels. Over the past few years I have the privilege of...
The Martial Arts Woman

The Martial Arts Woman: Motivational Stories of Human Triumph

The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts...
Living Lessons with Duke Tirschel

The Wade’s of Russell Springs

You never know who you're talking with when you're talking to a child. They may be a professional athlete some day, the one who...
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...

Bruce Lee Quotes

A collection of Bruce Lee Quotes. There is wisdom in what he said, if we take his words to heart. Memorizing and regurgitating Bruce Lee’s...
MMA in Malaysia

MMA in Malaysia, The Sport of a New Generation

The bell rings, and Malaysian national san da team member Raymond Tiew flies out of his corner, ready to do battle. His opponent, Kong...
Dave Kovar's Living Lessons

Half Empty or Half Full

I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Dane Harden's Living Lessons

The Other Side

One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly at the great obstacle in...
Dave Kovar's Living Lessons

Sincerely Accept a Compliment

It is Important to Sincerely Accept a Compliment As a martial arts instructor, I have had the privilege of working with a lot of students...
Dave Kovar's Living Lessons

Living Lessons: A Little Kindness Goes a Long Way

One Saturday just before Christmas, I learned another lesson about kindness. I found myself in Walgreen’s where I was a part of an extremely...
Chuck Norris and Friends at UFAF 2011

The Role of Chuck Norris In Our Lives

The role of Chuck Norris has always been a positive one in our lives. It started for my family when I was only 4...
Living Lessons with Duke Tirschel

One Breath Away

I couldn't see why anyone would visit someone who was at home sick in bed. They need their rest, the peace and the quiet....