Living Lessons with Duke Tirschel

Hurt’s My Thing

But hurt's my thing … it's my home, it's the only thing I know. I'm safe and sound and sure of myself when pain's...
Dave Kovar's Living Lessons

Visit Your Vision and Keep Your Dream Alive

Every chance you get, visit your vision and visit it on a regular, consistent basis. Enjoy the process and keep your dream alive.
How To Sharpen Your Eyesight In Wushu Practice

How To Sharpen Your Eyesight In Wushu Practice

In wushu practice, the importance of powerful eyesight can never be overemphasized. The reason is very simple: you can never hit a target effectively...
ATA World Magazine

ATA World Magazine

ATA World Magazine is the official publication of the American Taekwondo Association (ATA). It is a four-color magazine published quarterly to benefit members of...
Wing Chun Illustrated Magazine

Wing Chun Illustrated

Wing Chun Illustrated Magazine aims to unify the entire Wing Chun family, to give a voice to all lineages, and to help preserve all...
Keith Yates

Keith Yates: Tae Kwon Do

Keith Yates started his martial arts training in 1965 and became one of the youngest black belts in the country when he earned his...

The Declaration of Independence

When in the Course of human Events, it becomes necessary for one People to dissolve the Political Bands which have connected them with another,...
To lead people, walk behind them. Lao Tzu

Leadership

According to Gordon Brown the world is ‘leaderless’. We hear statements such as: fake news, alternative facts, truth isn’t truth??? Is it any...

Ivan Outerbridge Travels to Home of Capoeira

Ivan Outerbridge travels to where slaves created the 'secret' art of Capoeira Avid and long time martial artist, Ivan Outerbridge of Capoeira Camara – Bermuda, recently...
Bando

Bando – Armed and Unarmed Combat From Burma

Despite the Chinese influences, Bando is credited as a style of armed and unarmed combat native to Burma. It is an assimilation of Karate-like...

If Chuck Norris Could Answer the Call

If Chuck Norris could answer the call in his late 60's, could travel through Iraq under these circumstances, who was I to allow myself...

Dancing with Saenchai By Kevin Ross

UPDATE: There will be a Kevin Ross Book Signing: Dancing with Saenchai hosted by Athlon RUB and Martial Arts History Museum on Saturday, December 8, 2018 at...
The Meaning of Soke

The Meaning of Soke

Soke (Sōke) pronounced (so - ke), is a Japanese term that means "the head family (house)." In the realm of Japanese traditional arts, it is...
Martial Arts Definitions

Martial Arts Definitions T

Tachi: A Japanese long sword worn slung from a sword belt. Like the katana, the tachi had a single-edged curved blade. Tachi rei: “Standing bow.” A salutation...

Kuntaw, Ancient Filipino Martial Art

Kuntaw is an ancient art of native Filipino hand and foot fighting using both hard and soft techniques. It is one of the oldest self-defense...
Antonio Graceffo Practicing Muay Lao

Muay Lao: The Forgotten Art of Kickboxing

“You can gain extra power on your kicks by throwing your kicking arm down, but you need to protect your face with a cross...