The Principle of Flow and its Hidden Meaning
Baseball and The Principle of Flow
This week we celebrated a birthday of one of my favorite student’s, Justin Ray Harvey. It’s significant because Justin...
The Law of Self Defense
A Sad Story (And a Warning)
One night Marcus went to a party with his girlfriend, Rebecca. Walking in they saw a raucous crowd surrounding...
Loyalty to the Nation
“I shall have loyalty to the Nation, Sir!”
It is how every martial arts class begins, when you train in Tae Kwon Do. We do...
Yin-Yang Code: The Drums of Tenkai-Bo
Yin-Yang Code: The Drums of Tenkai-Bo is the story of an orphaned Japanese student at UCLA who, against his grandfather's wishes, returns to his...
Renshindo – Proficiency in a Contest
In this segment, I would like to speak some more on the principle of proficiency in a contest, (Renshindo). The primary goals of the...
Marine Martial Arts APP
The Marine Martial Arts app is the U.S. Marine Corp training manual and includes hundreds of pages of great content.
Learn from the BEST American Kenpo Practitioners
Learn from the best American Kenpo practitioners from DVDs by martial artist Master Bob White and from Tom Bleecker's book about Kenpo honorees.
The Elements...
Chito-ryu Karate
The history of Chito-ryu karate begins with our founder, Tsuyoshi Chitose (1898-1984). He was born in the Kumochi area of Naha City on the island of...
Reality Based: Is It A New Concept (2005)
For those of you who are traditionalist you may tend to discriminate against Reality Based martial arts, especially against the work of Jim Wagner...
The Relationship Between Martial Arts And Religion
I saw a banner the other day proclaiming the existence of a Christian martial arts association and was reminded of the relationship between martial...
Bando – Armed and Unarmed Combat From Burma
Despite the Chinese influences, Bando is credited as a style of armed and unarmed combat native to Burma. It is an assimilation of Karate-like...
Bad Habits
A wealthy man requested an old scholar to wean his son away from his bad habits.
The scholar took the youth for a stroll through...
The Fighter’s Body
You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s...
Krabi-Krabong
Krabi-Krabong is the art of sword and staff fighting in Thailand. This weapons system is hundreds of years old. Its weapons are made of...
The Wade’s of Russell Springs
You never know who you're talking with when you're talking to a child. They may be a professional athlete some day, the one who...
Wrap Up Extension Cords, Ropes or Cables
Never fight with tangled cables again! The best way in the world to wrap up extension cords is by using the basic or advanced...
