Mystery of the Mountain – Character Development
The Way in the universe cannot be augmented or diminished. Neither can it be taken or be given away. Man must find this out...
Is There a Caveman Lurking Inside You?
Our intuitive senses and instinctive reactions have been dulled by modern conveniences and "fingertip" technology. Society is also more "civilized", governed by laws and...
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Which Tai Chi Style Is Right For You?
The Chinese martial arts talk a lot about internal power and the use of chi (or qi) energy. In any discussion of internal martial...
The Vigilance Standard In Self Defense
Our society is becoming more violent. Violent crimes increase daily and yet, our world is more integrated than ever. We travel more, commute from...
How to Start Martial Arts The Right Way
If you want to start martial arts, first sort through the best-known martial arts and pick the art that's best for you.
You're looking for a...
World of the MMA Warrior
The demanding training of the MMA warrior is rewarding as it develops the mindset that no matter how hard life throws you to the...
Stand and Hit or Ground and Submit?
Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...
Young Bo Kong: Board Breaking Builds Confidence
The ability to smash stacks of wood, piles of bricks and giant slabs of ice with a single appendage demonstrates the power that can...
