The T-Ballification of America’s Youth
I can directly link the sense of entitlement and lack of motivation our youth expresses today to the day we stopped teaching them to hit...
Understanding Martial Arts
There are many ways in which martial arts styles can be divided. Here are a few "defining" terms used when discussing martial arts. Most...
When is a Child Ready To Begin Martial Arts Training
A common question asked by parents considering enrolling their children in a martial arts class is how young a child can begin martial arts...
System Continuity, A Key Component in a Self Defense System
A Must Have
There are many key components that make up a good reality based self defense system. Knowing the psychology of an aggressor, using...
The Difference Between Karate and Tae Kwon Do
The two most common martial arts practiced in North America are karate and tae kwon do. Many wonder what the difference between these two...
Martial Arts Training Benefits Children in Many Ways
Martial arts training benefits children in many ways, like self control, self defense, and self discipline. It gives your child a chance to strengthen...
More Questions To Ask When Choosing a Martial Arts School
Looking for martial arts schools in your area. Visit the Martial Arts Schools Directory
There are many questions to be asked when you are choosing...
Kung Fu By Osmosis or Martial Arts Training From Videos and Books
Flip open any martial-arts trade magazine, and you’ll find page upon page of ads for merchants selling instructional books and videos. Learn the ancient...
Martial Arts Training Benefits Children
Jackie Chan, Bruce Lee, Chuck Norris and Steven Seagal all do it. The "Teenage Mutant Ninja Turtles" did it, too. And don't forget that...
How to Choose the Right Martial Art Style
Many people end up studying a martial art style that is not
particularly well-suited to their body type and personal goals.
I don't know...
Martial Arts Training for Children
Ads extolling the benefits of martial arts training for children seem to be ubiquitous. Drive down the street on a lazy weekend afternoon and...
Focus On The Process
Are you like many people that focus constantly on winning and seeing results? In today’s world people care too much about winning and loosing....
Martial Arts Exercises Good for Asthma Patients
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Can Training DVDs Teach Techniques as Well as Humans?
In recent years there's been a boom in the sales of martial arts training DVDs designed to teach certain skill sets to viewers. As...
World of the MMA Warrior
The demanding training of the MMA warrior is rewarding as it develops the mindset that no matter how hard life throws you to the...
Positive Psychology in Martial Arts
I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...
