ActionFlex Weapons

Basic Sword Concepts with Padded Combative Weapons

Dana Abbott discusses how warriors have been educated since the beginning of time and how training with padded combative weapons improve training. I want to...
Rick Clark on Judo Chokes Or Shimi-Waza

Rick Clark on Judo Chokes Or Shimi-Waza

In Judo, shime-waza is a general term for a grappling hold that critically reduces or prevents either air or blood from passing through the...
Vladimir Vasiliev Russian Martial Arts

Systema Pushups

A few years ago, when I was visiting Mikhail Ryabko in Moscow, he demonstrated a slow fist Systema pushup against the wall. I still...
The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...
Power of a Muay Thai Kick

Power of a Muay Thai Kick

Bob Chaney has been getting his kicks out of life via the marital for almost five decades.  With a background in traditional Japanese Karate,...
Chris Thomas Teaching

Old Karate is About Interpreting Kata

I prefer "old karate." I mean this in three different ways. When I first used the phrase, I had been training for about ten years....
Flipping Tires

On Kettlebells and Tire Flips: Or When Good Things Go Fad

A good idea can be turned into a fad by mindless followers. Mindful people use whatever tools they come across to their best advantage...
Donald Miskel

Wild Wild West: Martial Arts in a Gun Oriented Society

What a time we live in. It’s frightening and it’s frustrating. It’s frightening because you don’t know what life threatening challenges you might face...

Most Important Pressure Points?

What are the Most Important Pressure Points? A popular question for Kyusho beginners is what are the most important pressure points to learn? Well that is...
Sensei Elliot Freeman teaching bouncers

The Bouncers and the Dojo

By Ben Westhoff ~ Sensei Elliot Freeman is surrounded by strip-club bouncers, who are sitting Indian-style in a semicircle around him. A smiling Micheal Ocello,...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – Making It Work #1

You have to earn the right to land your technique! How do we earn that right? How do we put ourselves in a position...

How To Throw A Knock Out Punch

It’s a relatively well known fact that to throw a knock out punch you should put your body into it. This might sound simple...
Wrestler Looks at Judo

How A Wrestler Looks at Judo Part 1

Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...

Warrior Training with Traditional Martial Arts Part 2

Physical Development and Training I like to approach training as a concept with stages which I think in a detailed and outlined fashion, can be...
The Winning Edge

The Winning Edge: Less Is More

Defensive tactics programs and police combatives programs often fail as a system because they encompass a set of techniques instead of following a set...
Choke Defense

Three-Step Adaptable Choke Defenses

Whether you’re talking about a mixed martial arts bout, or vicious street attack, getting “choked” has to be one the scariest things to happen...