5 Stretch Yourself: Right Stretches for High Kicks
Stretch Yourself: Right Stretches for High Kicks with No Warm-Up
This is the fourth installment of my column on training that appeared in May 1999...
Mark Shuey Cane Defense: Problem – Solution
Problem: You may not be able to execute intricate martial arts techniques in a fight. Solution: Learn simple moves for defending yourself with a...
Police Officer Survival Guide – Complacency Can Kill You
The average police officer may work his entire career without having to discharge his weapon in the line of duty. This leads the officers...
Immobilization Makes Pressure Point Techniques Work
In the martial arts community, those who practice kyusho-jitsu (pressure-point techniques for fighting) are often subjected to criticism. It all started when their self-defense...
The Motobu Fist: Lost Fist Tools Of Okinawan Karate
There is an unfamiliar side to traditional martial training similar to encountering a foreign language that runs through authentic karate-do practice. The Okinawans labeled...
Using Closed Fist Or Open Hand Strikes?
In most police academies and military combat units worldwide professional students are taught to use closed fist strikes when resorting to hand-to-hand conflict. When...
LOD Precision Marksman Sniper Rifle 1
The Man And His Mission
My first encounter with Billy Martin, President of LOD Training Associates and inventor and designer of the LOD Precision Marksman Sniper...
Isshin-ryu and Pressure Point Fighting
When traditional karate practitioners are introduced to pressure point fighting and shown how it unlocks the secrets of kata and other aspects of classical...
Quest For The Truth: The Origin of Tang Soo Do’s Forms
Hwang Kee, founder of Tang Soo Do, claimed to have brought the art's Pyong Ahn forms back from China in the 1930s. That was...
Coming to Grips with Champion Mark Kerr
Wrestling champion turned K.A.F. No Holds Bar competitor Mark Kerr has come to grips with one of the toughest sports in the world. At...
Jump Kicks
Jump kicks are one of the most popular martial arts techniques. Various martial arts experts agree that these kicks are one of the most...
Sanchin Kata
Kata (exercises or forms) are performed in many styles of martial arts. With the help of these particular forms of exercise, many diverse techniques...
Sudden In Custody Death Syndrome (SICDS)
Introduction
What is Sudden In Custody Death Syndrome (SICDS), or Positional Asphyxia, and why is being knowledgeable about it important to my department and its...
History of the Sai
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
Shime Waza – The Techniques of Constriction
Basic Concepts
The art of karate is a brutally effective method of self-defense characterized by grabbing, squeezing, pressing, twisting, bending, leveraging, breaking, and chokes and...
How to Survive Bomb Attacks
You may be learning a martial arts system in order to protect yourself against a common criminal, but does your training also include how...
