Muay Thai Elbow Knives
Muay Thai elbow knives are one of the hidden secrets of Thai Boxing/ Muay Thai. The masters of Muai Thai elbows are the Muay...
Yin and Yang: The Significance of Gender in Karate Pressure Point Fighting
One day George Dillman called me and said, “Weave been teaching women incorrectly!” Most martial artists will only reluctantly admit when they are wrong;...
Shime Waza – The Techniques of Constriction
Basic Concepts
The art of karate is a brutally effective method of self-defense characterized by grabbing, squeezing, pressing, twisting, bending, leveraging, breaking, and chokes and...
Don’t Mislead Me: Inadequate Explanations For Kata Movements
The question showed that this student was troubled by the woefully inadequate explanations for kata movements that he had been given over the years.
Since...
Sudden In Custody Death Syndrome (SICDS)
Introduction
What is Sudden In Custody Death Syndrome (SICDS), or Positional Asphyxia, and why is being knowledgeable about it important to my department and its...
The Other Way of Sanchin Kata
Many karate systems teach the Sanchin kata as an external training method to strength-condition practitioners with a series of breath-controlled tensions. This mainstream understanding...
7 Stretch Yourself: High Kicks with No Warm Up – Roundhouse Kicks
High Kicks with No Warm-Up: The Right Body Alignment for Great Height and Power in the Roundhouse Kicks
This is the seventh installment of my...
How to Tie a Martial Arts Belt, Fold a Uniform and Tie Uniform Pants...
Here are videos that will help you learn traditional ways a to tie a martial arts belt and fold a karate gi for different...
Closing the Gap in Fighting
The most important space for any fighter is the distance that separates them from their opponent. Closing that gap is the key to executing...
Adding Judo to Your Self-Defense Toolbox Part 1
Judo is arguably the most underrated fight sport for nonweapons self-defense. For years it’s been overshadowed by striking-based martial arts. It wasn’t until the...
The Revival Of Bare-knuckle Boxing
Most people today think of fighting systems as Asian. Some also even think of Brazil or Israel, but most don’t think of martial arts...
Kyusho is Real and Simple
Most Martial Artists today spend decades of their life researching and practicing the physiology of a punch, kick, grab or manipulation of the human...
Kata: Why Bother
There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
2 Stretch Yourself: Difficulties Doing a Side Split
Stretch Yourself: Difficulties With Doing a Side Split
This is the second installment of my column on training that appeared in May 1999 issue of...
Shuriken Throwing: Forensics
One of the best-known weapons in the martial arts is the shuriken.
Historical accounts of shuriken throwing can be found in Japanese martial arts history....
Training With Teruo Chinen Sensei
Ed Sumner Sensei's Training With Teruo Chinen Sensei:
The first time I met Teruo Chinen Sensei was at the annual college tournament, held that year at Washington...
