Don’t Mislead Me: Inadequate Explanations For Kata Movements
The question showed that this student was troubled by the woefully inadequate explanations for kata movements that he had been given over the years.
Since...
Muay Thai Elbow Knives
Muay Thai elbow knives are one of the hidden secrets of Thai Boxing/ Muay Thai. The masters of Muai Thai elbows are the Muay...
7 Stretch Yourself: High Kicks with No Warm Up – Roundhouse Kicks
High Kicks with No Warm-Up: The Right Body Alignment for Great Height and Power in the Roundhouse Kicks
This is the seventh installment of my...
How to Tie a Martial Arts Belt, Fold a Uniform and Tie Uniform Pants...
Here are videos that will help you learn traditional ways a to tie a martial arts belt and fold a karate gi for different...
The Revival Of Bare-knuckle Boxing
Most people today think of fighting systems as Asian. Some also even think of Brazil or Israel, but most don’t think of martial arts...
The Other Way of Sanchin Kata
Many karate systems teach the Sanchin kata as an external training method to strength-condition practitioners with a series of breath-controlled tensions. This mainstream understanding...
Closing the Gap in Fighting
The most important space for any fighter is the distance that separates them from their opponent. Closing that gap is the key to executing...
Croatian Soldiers and the Invention of the Necktie
Old history books share that it was a cravat that became the symbol of a small European nation and its beauty soon won over...
Kyusho is Real and Simple
Most Martial Artists today spend decades of their life researching and practicing the physiology of a punch, kick, grab or manipulation of the human...
Yin and Yang: The Significance of Gender in Karate Pressure Point Fighting
One day George Dillman called me and said, “Weave been teaching women incorrectly!” Most martial artists will only reluctantly admit when they are wrong;...
Kata: Why Bother
There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Nunti Bo: The bo with the sai on the end
In Isshin-ryu we have three bo (long staff) kata. About 20 years ago I was pondering a particular characteristic of one of them. Let...
The Tonfa Enters the 21st Century with the Defensive Leverage Device
Ever since man first picked up a rock for self-defense he has been on a never-ending quest to improve the weapons at his disposal....
It’s All About Revenge For Gangs
One of the few absolutes in the world of street gangs is that when there is a gang-involved drive-by shooting, street brawl, or school...
How to Properly Hold a Knife for Self-Defense and Military Applications – Part 2
For too long Asian and Western knife aficionados have too eagerly advocated many knife grips that are questionable and even dangerous.
There is Nothing Peaceful About the Pinan Kata Series!
In this article I want to challenge some of the commonly held beliefs about the Pinan kata series or the Heian series of kata....

















