Morne Swanepoel MMA Training

Developing Muscle Tissue For High Intensity Performance

It is essential that you follow a scientifically developed training program that aids in developing explosive muscle tissue to perform at high intensity levels...
Russell Stutely

Learning Balance Points Helps With Learning Pressure Points

This is a bit like one of those "trust me" times. There are certain parts of the martial arts that we REALLY need to...
Jim Wagner Articles

The Right Response to a Ground Attack

Imagine that an unarmed person has mounted you, he is sitting on your stomach as you lay flat on your back, and he is...
Jim Wagner Articles

Knife Violence: 14 People Stabbed Today at Community College

Jim Wagner discusses knife violence in this Reality-Based article explaining that a close range a knife is just as lethal as a firearm. A student...
Jim Wagner Articles

A to Z Training Concept

Unlike traditional-based or sport-based martial arts, one of the most important components of the reality-based martial arts is the concept of "A to Z...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 4: Ground Jiu Jitsu...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 4: How To Do Ground Jiu jitsu Without A Gi. Everyone knows...
The Anatomy Of Fear and How It Relates To Survival Skills Training

The Anatomy Of Fear and How It Relates To Survival Skills Training

An officer assigned to jail duty conducts a prisoner bed check when he observes that a male who was lodged in the drunk tank...
Jim Wagner Videos

Jim Wagner Geschichte: Training der Deutschen Anti-Terroreinheit GSG9

Jim Wagner, ein Amerikaner, war 1999 und 2000 ein offizieller Ausbilder für Einsatztraining, Spezialoperationen und Schießlehrer für die Deutsche Anti-Terroreinheit Grenzschutzgruppe 9, oder weltweit...
Willie Lim Classical Dimension

Master Willie Lim Analyzing and Interpreting Kata

Master Willie Lim is known for his expertise at analyzing and interpreting kata and he has traveled around the world making a difference in our understanding...
The Knife Grip

Reexamining Modern Knife Instruction for Civilians

It is imperative that we reexamine modern knife instruction for civilians and make sure teaching provides practical unarmed skills against a live blade. Many instructors...
Martial Arts Internatioinal

Trapping Range and the Rhythm of Combat

Trapping range has been said to be the most combative of ranges. The reason being is the weapons that can be employed (Legs, Fists,...
Russell Stutely

Meat & Potatoes of Pressure Points

Its time to move on to the "meat and potatoes" of how to use and make Pressure Points work for you! Let's assume that you...
Russell Stutely

Learning Power Generation Helps With Learning Pressure Points

The next area that you need to understand BEFORE you even start learning Pressure Points is Power Generation or as we call it Waveforms. I...
Kata

Are Kata Bi-Lateral?

Lately I have been involved in some discussion on why kata (forms) do not appear to be bi-lateral. If you stop and think for...
Martial Arts Internatioinal

PPS Kicking and the Balance Paradigm

"Balance is a necessary ingredient for optimal martial arts performance." Two masters of the system, Progressive Protective Systems (PPS), disagree with the above statement, at...
SUS Wrestlers and San Da Fighters in the MMA Gym

SUS Wrestlers and San Da Fighters in Fighters Unite-Shanghai

For the first time in about a year, I had no classes, no work, and no wrestling team practice for three days. So, I...