Combat Triage: General Conditioning: Hips, Shoulders, Neck, Quads
3 Mixed Stretches for MMA
Sometimes it just feels great to lay on the floor and stretch. Particularly if your body is very tight from...
He Hath Crafted A Weapon of Knightly Prowess
Terry Tussey at the helm of Tussey Custom, is well known to GUNS readers. His classical styled yet modern and supremely functional pistols have...
The Most Effective Methodologies for Strength Training
People are reluctant to get involved in weight training; especially individuals over 30. Your health and longevity are linked directly to your muscles.
6 Blind Men of Industan
People tend to claim absolute truth based on their limited, subjective experience and so it goes with self-defense… everyone thinks they know the answer.
Behavioral Protective Offensive
Once the combative mind frees itself of the obstructions from necessity (primarily caused by the fixation with technique), it will evolve to its highest...
Martial Arts The Hidden Secrets – Order of Things #2
Rather than the usual layout of chapters etc within a book. I have set out to introduce you to the “secrets” of Karate in...
Best Practices: Stress Management
Stress is an officer’s number one nemesis. During a call, it creates automatic psychological and physiological responses that reduce your effectiveness. Too much stress...
Practicing Martial Arts In Your Head
This article is about practicing martial arts in your head by building scenarios and working your techniques with abbreviated motion, helping to reinforce what...
Bob Chaney Applies the Science of Physics to Fighting
Tae Kwon Do Grand Master Bob Chaney may be one of the best-schooled individuals in the martial arts today. His over all knowledge of...
Conflict Communications: Team Communications and Teamwork
Unfortunately, most civilian martial arts training fall short in the area of team communications and teamwork, because there is an assumption that the martial...
MasterClass With Chris Thomas
To help you in this time of social distancing and infection control, Chris Thomas is offering a special discount on MasterClass with Chris Thomas....
Best Practices: Effective Decision-Making Based on Defining the Problem
Effective decision-making involves starting out with the right mindset.
Decision-making is a basic skill common to all law enforcement officers regardless of position or rank....
The Importance of Pre-Conflict Skills for Knife Defense – Part 1
Reaction times in knife defense will differ with distance, but good news is many individuals can improve their reaction times with practice.
Confidence and Competence
Confidence and Competence, this is one of my favorite topics of conversation. Why, because most people would rather talk a good game than actually...
Escaping a Fort Hood Style Massacre
In his article, Escaping a Fort Hood Style Massacre, Jim Wagner explains that we are all targets to Al Qaeda or those who wish to...
Weight Gain Season On The Horizon
It's here, just look at the seasonal shelves in your favorite store. Retailers refer to this time as the holiday season, but I like...
