Training Center

The USAdojo.com Training Center offers articles, tips and more about martial arts training, including traditional, sport and reality martial arts.

Best Practices by Amaury Murgado

Best Practices: Responding vs Reacting

At face value, there doesn't seem to be much difference between the words responding and reacting. However, if you take a moment to look...
Jim Wagner Articles

Where In The World Is Osama Bin Laden

In the 2008 movie titled Where In The World Is Osama Bin Laden instructor Jim Wagner teaches the star, Morgan Spurlock, how to survive...

The Japanese Samurai Fountain of Youth

Your Fountain of Youth is well within your grasp...let me help you see it more clearly. My 60 plus years on this planet includes two...
Stripes and Bars by Amaury Murgado

Stripes and Bars: Don’t Be An Idea Person

THERE IS NO SHORTAGE OF IDEAS IN LAW ENFORCEMENT. However, there is a shortage of people who will actually implement them. In today's world,...

Behavioral Protective Offensive

Once the combative mind frees itself of the obstructions from necessity (primarily caused by the fixation with technique), it will evolve to its highest...
How to Spar for the Street

How to Spar for the Street: Part 2

In this How to Spar for the Street series of articles we are discussing how to make your sparring relevant to real situations. The...
Get Fit Again

Isn’t It Time To Get Fit Again?

After spending nine months in the most physiologically loving, friendly environment - your mother’s womb - most of us are born healthy, happy and...
Jim Wagner Videos

Jim Wagner Television: Women’s Survival Course – Germany

Jim Wagner's two-day Reality-Based Personal Protection Women's Survival course was videotaped by a German television crew in May of 2009. This is a look...
Jim Wagner Articles

Your Phone Is Your Best Weapon

After I had run each person through a scenario as a witness I explained to my students huddled in a semi-circle around me, "Your...
Jim Wagner Articles

Making Soldiers Better Warriors

We are not making soldiers better warriors with inadequate "reality-based self-defense systems" that hold onto outdated techniques and training methods. Perhaps the reason why our...
Jim Wagner Fighting Tips

Evidence of a Fight

After you have experienced a real-life self-defense situation, win or lose, you will want justice. You’ll want the perpetrator arrested and prosecuted. This is...
Jim Wagner's Fighting Tips and Tricks

Dealing with Combat Stress Before it Happens

How will you perform at the moment of truth? What's going to happen to you emotionally when you're locked in mortal combat? Will you...

How Martial Artists Use Science and Technique For Brick Breaking

In this video The Science Center of Iowa brings you science in 60(ish) seconds. In this episode, we learn the science behind brick breaking....

Selective Brick Breaking Using Kinetic Energy

Martial Artsist Dustin Fargher shares about selective brick breaking / depth control using kinetic energy. Breaking top - middle - bottom out of an...
muay thai in saigon

Vo Thai Lan: Muay Thai in Saigon

My first experience, training with a Vietnamese boxing and Muay Thai team didn’t workout very well. A bigger boy picked on me, and smashed...
Profiling Strategies by WR Mann

Knife Defense : Profiling Strategies

WR Mann's Profiling Strategies poster showing profiling and knife defense against a single attacker.