Teaching Knife Defense

An Instructors Guide to Teaching Knife Defense to Civilians Part One

The knife is one of mankind’s oldest and most valuable tools. It’s also the weapon of choice for most violent attacks around the world....
Mike Stidham Speaks Out

Humility is Key to a Fighter’s Success

Every budding fighter goes through what I call the 10-fight itch. Some experience it at 3 fights, others at 15, depending on how often...
Stealth .45 ACP

Stealth .45 ACP Compensators

I don't like compensators. To my traditionalist's eye, they are funny-looking contraptions better suited to imaginary guns in Star Wars movies. Real men all...
The Sparring Dilemma

The Sparring Dilemma

While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach. In my last article, Earning...
Ronnie Colwell

Nunchaku

Since Bruce Lee exposed the wider world to the humble nunchaku, a whole industry has developed around this much misrepresented weapon. Unfortunately this industry,...
Cycling

Why You Should Be Cycling To Help Your Martial Arts Training

Nearly 3.6 million Americans regularly participate in some form of martial arts. While for some the sport is just a past time, for the...
Neihanchi Kata

Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa

In this essay I will share my observations of the Neihanchi kata of the Isshin Kempo and Isshinryu systems. I discuss Kiko and its...
Break It Down

Break It Down: Breaking in Martial Arts

A prevailing image associated with the martial arts is that of an intense, screaming guy in pajamas screaming as he breaks a board, or...
Chi Chi Wu Wu

A Frank Conversation About Internal Power in Martial Arts

Internal power training merits every martial artist’s attention because it is seldom presented in the current traditional understanding of Karate, Kung fu or Tae...

The Jim Wagner Knife Disarm Rule for Police & Military

The Jim Wagner Knife Disarm Rule for police and military has four moves to effectively disarm any extreme close range knife attack. They are: 1....
Martial Arts and Fitness

The Link Between Martial Arts and Fitness

Many martial arts schools claim that studying their art is a great way to get fit, lose weight, and improve health. In reality, however,...
Chris Thomas Block is a Strike

Blocks in Martial Arts are Strikes

I recently was explaining our concepts to a man who had been training at a local martial arts school. It was almost as if...

Taijiquan: The Dao of Movement and Martial Arts

Taijiquan can be thought of as a martial art, a health exercise, a practice in healing sports injuries, and other things as well. But...
Shureido Gi

The Tradition of Folding the Gi

Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...
Police Officer Survival Guide

Police Officer Survival Guide – Ten Deadly on the Job Errors

There is little truly new on the subject of officer survival tactics. It is the simple, unglamorous basics that will keep an officer alive. Sadly,...
Young Bo Kong

Young Bo Kong on Cutting Down Your Opponent with an Axe Kick

Tae Kwon Do Grand Master Young Bo Kong has been called the fastest kicker alive.  However, even with his speed, this two-time national champion...