Lines of Attack
For Success in Sparring and Self-Defense, It Pays to Think Outside the Box!
“Shapes are important in the martial arts,” Avi Nardia says somewhat matter-offactly. “Karate,...
Formlessness And The Dao Of Movement
The Dao of movement may imply different things to different people, ease of movement, many different stances, continuity, the art of improvised movement, etc.
All...
Mastering Armlocks
By Jake Westlake ~ In one on one combat there are a variety of ways to ensure victory. Whether it be by striking your opponent, or...
Close Quarter Baton Training with Police Safety Batons
We want to introduce the ActionFlex police safety batons that will improve law and security enforcement officer training.
Security and law enforcement personnel have long had...
Pressure Point Fighting in Tai Chi
In the early 80's, I wrote some articles about tai chi. After one of them, a letter to the editor from a tai chi...
How To Buy A Sword Part 1
The number one question you need to decide is, "What do you want the sword for?" Do you want to use it for a...
Tegumi – Karate’s Forgotten Range
It is believed that the native wrestling art of Tegumi, along with the Kempo systems brought to Okinawa by the Chinese, were forerunners of...
Use Your Eyes to Save Your Assets
Knowing where to look when standing face-to-face with a hostile subject is critical, though it’s rarely addressed in training. This is a glaring omission...
Accidentally Killing Your Opponent
Do you carry a pair of handcuffs with you? Most martial artists don't. How then are you going to restrain a suspected criminal, whether...
Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa
In this essay I will share my observations of the Neihanchi kata of the Isshin Kempo and Isshinryu systems. I discuss Kiko and its...
What is Important to Know About Kyusho
So what is important for an individual to know who wants to excel in Kyusho:
1. Know the target inside and out. This seems like...
Dont Say There is No Kicking or Punching in Aikido
By Rik Ellis ~ I am a MMA / Cage Fighter trained by Alex Reid and Suleman Raja, but I have a strong background...
Bob Chaney Muay Thai and Tae Kwon Do Creates Fighters
Although all martial arts employ a variety of kicking techniques, undoubtedly the most widely recognized kicking styles are that of Thailand’s, “ Muay Thai”...
Why You Should Be Cycling To Help Your Martial Arts Training
Nearly 3.6 million Americans regularly participate in some form of martial arts. While for some the sport is just a past time, for the...
The Warrior Mindset
When first taking on this article, I thought I had a good grasp on the subject matter, after all, I am a warrior, right?...
1 Stretch Yourself: Your Potential to Do a Side Split
Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to Do a Side Split
This is the first installment of my column...


















