How to Properly Hold a Knife for Self-Defense and Military Applications – Part 1
Of the innumerable knife concepts and maneuvers that I consider unsound, the most egregious of these are the unsafe knife grips that abound.
Thanks George Dillman: Understanding Pressure Point Fighting
For some years before I met George Dillman, I had been trying to do interpretation of kata. I knew these movements must have some...
The Warrior Mindset
When first taking on this article, I thought I had a good grasp on the subject matter, after all, I am a warrior, right?...
The 7 Keys To Martial Arts Speed
Regardless of your martial arts style or method . . . you cannot apply it unless you can react quickly and respond instantly. Speed...
The Tradition of Folding the Gi
Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...
The Myth of Earning A Living in MMA
Rocky Marciano was born poor and died rich. But that was boxing. Lets look at the myth of earning a living in MMA.
In 2011...
Hyung: The Hidden Secrets of Tae Kwon Do
Many black belts and students of Tae Kwon Do don’t realize the devastating self-defense applications that are hidden within every hyung (forms) taught in...
Neihanchi Kata: A Half-Century Musing On The Kata Of Okinawa
In this essay I will share my observations of the Neihanchi kata of the Isshin Kempo and Isshinryu systems. I discuss Kiko and its...
Mastering Armlocks
By Jake Westlake ~ In one on one combat there are a variety of ways to ensure victory. Whether it be by striking your opponent, or...
NA MEA KAUA HAWAI’I – The Traditional Hawaiian Weapons of War
Hawaiian weapons were carved out of Koa wood. Clubs were often inlaid with shell or bone for decoration. In some cases like the Hawaiian...
Police Officer Survival Guide – The Use of Police Color Codes
One of the modes used in training, which is helpful, is the use of police color codes. The color codes, developed a number of...
Sun Tzu A 21st-Century Warrior
Ancient Chinese military strategy evolved over thousands of years of conflict. As commanders rose and fell, the heart of their philosophies were saved for...
Sharing Martial Arts Knowledge Openly
Since I had originally trained in the Shotokan style, I decided to attend a seminar by Shotokan master Hirokazu Kanazawa. During the seminar, Kanazawa-sensei...
Boxing Self Defense Training
Boxing is an exciting sport where two superb athletes square off in a boxing ring and battle to the limits of human endurance, with...
White Crane Style Kung Fu Training
The White Crane Style was and is one of the original systems of martial arts to have fathered the many different offshoots that are the...
The Sub-Arts of Karate: Tuidi-jutsu and Kyusho-jutsu
Tuidi (Grab-Hand) "The Grappling Aspect of Karate"
All bodies can be weakened - they all have nerves, vital points, joints, tendons and muscles that will...


















