Kata and Bunkai

Articles on USAdojo.com about kata training and the bunkai that makes kata necessary in the martial arts.

Iain Abernethy

The Basics of Bunkai – Part 4

Welcome to the fourth part of the basics of bunkai series. "Bunkai" refers to the analysis and the practical application of the techniques of...
Iain Abernethy

The Basics of Bunkai – Part 3

In this series of articles we are exploring the basics of bunkai or kata application. The aim of these articles is to open up...
Iain Abernethy

The Basics of Bunkai – Part 2

In this second article, we'll be looking at the basic application (bunkai) for the knife-hand block or "shuto-uke". As we established in The Basics...
Iain Abernethy

The Basics of Bunkai – Part 1

Kata (formal forms) were regarded as the cornerstone of martial arts training by the past masters. However, many modern karate practitioners question the value...
Iain Abernethy

Tegumi – Karate’s Forgotten Range

It is believed that the native wrestling art of Tegumi, along with the Kempo systems brought to Okinawa by the Chinese, were forerunners of...
Iain Abernethy

Kata Naihanchi – Karate’s Most Deadly Kata?

The kata Naihanchi (Tekki) is practiced within the majority of karate styles. The word 'Naihanchi' is said to mean 'sideways fighting' due to the kata's...
Chris Thomas Teaching

Old Karate is About Interpreting Kata

I prefer "old karate." I mean this in three different ways. When I first used the phrase, I had been training for about ten years....
Iain Abernethy

There is Nothing Peaceful About the Pinan Kata Series!

In this article I want to challenge some of the commonly held beliefs about the Pinan kata series or the Heian series of kata....
Practicing Kata

Katas: Closing the Skill Gap

Although they are often derided by the uninitiated for their perceived lack of practicality, the katas are the key to ensuring karate remains a...
Iain Abernethy

Kata: Lock or a Key

In this article I'd like to briefly discuss some of the ways in which we can view kata, and how, if we adopt a...
Nunti bo in Shishi-no-kun-dai Kata

Nunti Bo: The bo with the sai on the end

In Isshin-ryu we have three bo (long staff) kata. About 20 years ago I was pondering a particular characteristic of one of them. Let...
Iain Abernethy

Kata: Why Bother

There are many differing views on the value of kata. Kata is regarded by some to be the very 'soul' of the martial arts....
Iain Abernethy

The Four Stages of Kata Practice

Practically all karateka practice kata; however, most only practice the initial stage and therefore they do not develop a rounded and more complete understanding...
Iain Abernethy

A Brief History of Kata

If you are interested in the effective and realistic use of the combative methods recorded within kata, it is important that you have some...

Nage No Kata And Katame No Kata Part 1

Kata? Not in this dojo. We only do fight'n Judo here. It's bad enough you have to learn some of it just before ya...
Willie Lim Classical Dimension

Willie Lim: The Rebel Master of Kata Bunkai

Totally Tae Kwon Do magazine recently spoke to Master Willie Lim, a pioneer of the art in New Zealand and a revolutionary in the...