8 Stretch Yourself: Questions And Answers On Practicing the High Roundhouse Kick
This is the eighth installment of my column on training that appeared in May 2000 issue of TaeKwonDo Times. This article answers questions about...
How To Throw A Knock Out Punch
It’s a relatively well known fact that to throw a knock out punch you should put your body into it. This might sound simple...
Tai Chi Chuan’s Powerful Self Defense
Tai Chi Chuan's powerful self defense movements are so well hidden or disguised that by the time one's enemies see it or realize it, they...
Working Against Multiple Opponents in Martial Arts
Working against multiple opponents in martial arts is challenging both psychologically and physically.
In Systema, there are a number of simple things to understand and practice to...
Best Practices: Maintain A Healthy Mind
It's not difficult to find information and inspiration about staying in shape and maintaining a healthy body. However, without maintaining a healthy mind, you...
Bradal Serey
Learning Khmer Kick Boxing with Paddy Carson
"We have to remember why we are in that ring we are there to hurt the other guy...
Our Tae Kwon Do Self Defense Heritage
When we look at our Tae Kwon Do self defense heritage it seems we have moved backwards. We have veered of course and developed...
The Staff: A Remarkable Weapon
The Staff is a simple, but remarkable weapon.
From humble beginnings the staff has aided mankind throughout history. In many countries, stories have been interwoven...
Safety on the Streets: Recognize How Danger Escalates
As a student of the ninja personal protection martial art, based on fighting principles developed for intelligence gatherers in Japan centuries ago, you are...
Martial Arts The Hidden Secrets: Body Alarm Reaction #9
If I were to choose one aspect of Martial Arts training above all others then Body Alarm Reaction (BAR) would be it. This is...
Jim Wagner My Self-Defense Instructor: Striking Mannequin Training
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses striking mannequin training.
https://www.youtube.com/watch?v=79FPP6nsZkk&feature=youtu.be
SUBJECT: Striking Mannequin Training
PURPOSE: Reality-Based use of...
Redundancy: The Secret to Idiot-Proofing Your Martial Art
The secret to idiot proofing your martial art lies in learning Pressure Point Techniques.
Among the most important elements of the traditional martial arts are...
The Function of Kata Training
History
An elaborate code of movements of the arms and hands, and a flowing posturing of the body, "kata", meaning form, model or structure, uses...
A Wolf In Sheep’s Clothing: A Special 1911 Pattern Frame and Caspian Arms Slide
"You're not actually going to shoot that, are you?" "Oh sure," I answered, locking the slide open and applying a couple drops of oil...
Martial Arts The Hidden Secrets: Pressure Points Myth or Reality? #10
I have read with some amusement articles reference the use or rather non-use of Pressure Points. Like any "part of the jigsaw" of Martial...
Wild Wild West: Martial Arts in a Gun Oriented Society
What a time we live in. It’s frightening and it’s frustrating. It’s frightening because you don’t know what life threatening challenges you might face...

















