21-Foot Rule

Edged Weapon Defense: Is the 21-foot Rule Valid? Part 1

PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...
CHI - Life Energy or Inner Energy

CHI – Life Energy or Inner Energy

By examining the history of various peoples around the world, we often stumble upon the concept of energy which resides in the body and...
Police release footage of unprovoked attack from last year in London

Defensive Knives for Urban Environments Part 2

Just because your teacher and your teacher’s teacher have enshrined certain fantasy knife grips doesn’t mean they are safe.
The Dao

Formlessness And The Dao Of Movement

The Dao of movement may imply different things to different people, ease of movement, many different stances, continuity, the art of improvised movement, etc. All...
Russell Stutely Hidden Secrets

Martial Arts The Hidden Secrets – What is Smart Training? #6

To me, it is the best possible utilization of your training time. How many people in a weights gym do you see, standing around...

Science of Bruce Lee’s One-Inch Punch

Forget all those broken boards and crumbled concrete slabs. No feat of martial arts is more impressive than Bruce Lee’s famous strike, the one-inch...
Avi Nardia Gun Defense

Israeli Martial Arts and Deadly Mistakes in Gun Disarming

Gun disarming is one of the most important skills you want to obtain when training in a martial art that claims to be about...
Airborne Asanas

Asanas for the Airborne and the Work Worn

If you're like most people these days, there are times when your body aches from overwork, your head throbs from daily pressures, you're tense,...
Intelligence and Advance Work

Intelligence and Advance Work

Protecting your client goes way beyond the actual shielding. This article will explain the importance of advance work, and how you can benefit using...
Kyusho

Kyusho Attacks the Inner Body

Inside – Outside Typical Martial Arts attack the outer body, while Kyusho attacks the inner body. We looked at this idea a bit in the Blog on...
Willie Lim Classical Dimension

Does Tae Kwon Do Have Locking and Trapping

Have you heard that someone is taking Aikido or Jujitsu to learn locks and traps as there is not much locking and trapping in...
Chris Thomas Pressure Points

Redundancy in Martial Arts Techniques Makes for Success in a Fight

Back in 1997, DKI member and physician Chaz Terry helped set up a small investigatory study of pressure point techniques which was conducted at...
Cold Steel Mouse Knives

Big: That’s Not a Knife . . .THAT’S a BIG Knife

By Lynn Thompson - Cold Steel ~ In my earlier article regarding "Mouse Knives" I urged my friends and customers to examine their knife...

Systema SpetsNaz No Contact Combat

The main secret of Systema SpetsNaz No Contact Combat is an ability to blend in with an opponent unnoticed. The goal of any martial artist...
Russell Stutely

Own a Technique

This is a difficult one! How many repetitions are required to own a technique? 100? 1000? 10,000? Multiply that by the amount of techniques available and...
Best Defense in a Street Fight

Is Kicking the Knee the Best Defense in a Street Fight?

Dear Michael, A friend who practices traditional karate recently told me that the best defense in a street fight would be sidekicks to my opponent’s...