The Tonfa Enters the 21st Century with the Defensive Leverage Device
Ever since man first picked up a rock for self-defense he has been on a never-ending quest to improve the weapons at his disposal....
si Quieres Vencer, Aprende A Padecer
“si Quieres Vencer, Aprende A Padecer” Refrán Mexicano
Noviembre de 1975. Esa noche la clase apenas iniciaba. Al llegar a las 400 repeticiones de un...
Learning Balance Points Helps With Learning Pressure Points
This is a bit like one of those "trust me" times. There are certain parts of the martial arts that we REALLY need to...
3 Stretch Yourself: Your Potential to Do a Front Split
Stretch Yourself: Testing Your Potential to Do a Front Split
This is the third installment of my column on training that appeared in May 1999...
Bill Wallace on Surefire Scoring Techniques
In my February 2004 column, I explained why it’s important to find a few techniques that work really well for you, which you can...
Surviving an Edged Weapon Attack
Unconsciousness and Death – Surviving an Edged Weapon Attack . . . witnessed over my 23 years of being a law enforcement professional. In...
NA MEA KAUA HAWAI’I – The Traditional Hawaiian Weapons of War
Hawaiian weapons were carved out of Koa wood. Clubs were often inlaid with shell or bone for decoration. In some cases like the Hawaiian...
The Best Defense Is A Good Offense
The BTK killer was asked if there was anything that would have made a difference with his victims. He answered, “I guess if they...
Break It Down: Breaking in Martial Arts
A prevailing image associated with the martial arts is that of an intense, screaming guy in pajamas screaming as he breaks a board, or...
Jim Wagner Television: Sweden
Jim Wagner worked in Stockholm, Sweden on the popular 2007 television series YIPPE KI-YAY, starring Musse Hasselvall and Jarmo Ek, as a martial arts...
Our Tae Kwon Do Self Defense Heritage
When we look at our Tae Kwon Do self defense heritage it seems we have moved backwards. We have veered of course and developed...
The Martial Artist a Lethal Musician
One cannot learn how to make music without understanding how it functions much like one cannot practice martial arts without understanding martial arts forms...
Project Prayer Flag
When I arrived in California from teaching my Reality-Based Personal Protection courses in Germany last week I had a letter waiting for me at...
Best Practices: Maintain A Healthy Mind
It's not difficult to find information and inspiration about staying in shape and maintaining a healthy body. However, without maintaining a healthy mind, you...
The Basics of Bunkai – Part 3
In this series of articles we are exploring the basics of bunkai or kata application. The aim of these articles is to open up...
Asanas for the Airborne and the Work Worn
If you're like most people these days, there are times when your body aches from overwork, your head throbs from daily pressures, you're tense,...


















