There is Nothing Peaceful About the Pinan Kata Series!
In this article I want to challenge some of the commonly held beliefs about the Pinan kata series or the Heian series of kata....
Martial Arts The Hidden Secrets: Body Alarm Reaction #9
If I were to choose one aspect of Martial Arts training above all others then Body Alarm Reaction (BAR) would be it. This is...
Tegumi – Old Style Karate’s Two Person Exercise
Tegumi or Okinawan grappling and wrestling
Just as a great dish needs a recipe or an extensive trip needs a map, so too does the...
The Tonfa Enters the 21st Century with the Defensive Leverage Device
Ever since man first picked up a rock for self-defense he has been on a never-ending quest to improve the weapons at his disposal....
Japanese Samurai Swords – A Brief History Part 1
The first proofs of the existence of Japanese Samurai swords in Japan date from 240 BC, during the Yayoi period, when the queen, Himeko,...
This Guy is Full of Crap! Training Counterterrorist Teams
EXCREMENT, SHIT, SOMETHING OF NO VALUE. That's the meaning of the word "crap" according to slangdictionary.com "This guy is full of crap!!!" That's exactly...
Shuriken Throwing: Forensics
One of the best-known weapons in the martial arts is the shuriken.
Historical accounts of shuriken throwing can be found in Japanese martial arts history....
Police Officers Survival Guide – Staying Alive on the Job
Tom Kohl's Police Officers Survival Guide was written to help educate police officers on staying alive on the job as a police officer.
Tom Kohl...
PPS Kicking and the Balance Paradigm
"Balance is a necessary ingredient for optimal martial arts performance."
Two masters of the system, Progressive Protective Systems (PPS), disagree with the above statement, at...
Movie Theater Shooting Survival: Small-Arms Attack Defense Training
At midnight on July 20, 212 in Aurora, Colorado James Holmes, 24, slipped into a movie theater, stood in front of the movie screen...
The 5 Dimensions of Kyusho
All Martial Artists work in 3 - 5 dimensions with the 4th & 5th being the more advanced practitioners realm. Each dimension has a...
The Hand To Hand Survivalist
In a world that is constantly filled with day-to-day violence, it is important for the hand-to-hand survivalist to know how to protect themselves in...
Defensive Knives for Urban Environments Part 2
Just because your teacher and your teacher’s teacher have enshrined certain fantasy knife grips doesn’t mean they are safe.
The Claymore Sword and the Cross
For my 50th birthday I received a Scottish Claymore sword. This sword represents my life: a life of conflict and my Christian faith.
In July...
Kata Training: Practice Kata Correctly
This translation originally appeared in Vol. 29, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences.
Translator's Introduction
Over the...
Does Tae Kwon Do Have Locking and Trapping
Have you heard that someone is taking Aikido or Jujitsu to learn locks and traps as there is not much locking and trapping in...
















