Stephan Kesting Grapplearts

Basic Weightlifting For Martial Arts

In the not-so-distant past weightlifting was discouraged for martial artists. "It will make you slow", "it will make you muscle-bound", and "all you need...
How to Properly Hold a Knife for Self-Defense and Military Applications

How to Properly Hold a Knife for Self-Defense and Military Applications – Part 2

For too long Asian and Western knife aficionados have too eagerly advocated many knife grips that are questionable and even dangerous.
The Pinan / Heian Series

The Pinan / Heian Series as a Fighting System: Part 1

The Pinan / Heian series are often the first katas taught in the majority of modern dojos. This can lead to the Pinan /...

Immobilization Makes Pressure Point Techniques Work

In the martial arts community, those who practice kyusho-jitsu (pressure-point techniques for fighting) are often subjected to criticism. It all started when their self-defense...
High Gear Suits

Look for Genuine HIGH GEAR Suits

Last night we received this letter from Tony Blauer about the recent rash of HIGH GEAR knock offs. Tony conceived HIGH GEAR to not...
How to Properly Hold a Knife for Self-Defense and Military Applications

How to Properly Hold a Knife for Self-Defense and Military Applications – Part 1

Of the innumerable knife concepts and maneuvers that I consider unsound, the most egregious of these are the unsafe knife grips that abound.
Eyes

Use Your Eyes to Save Your Assets

Knowing where to look when standing face-to-face with a hostile subject is critical, though it’s rarely addressed in training. This is a glaring omission...
Jim Wagner Videos

Tactical Hand Signals Part 3

Jim Wagner will teach you step-by-step tactical hand signals grouped into categories for ACTION, OBJECTS, NUMBERS, and AIR OPERATIONS. Copyright 2000 Jim Wagner. All rights...

The AR-15 is Not an Assault Weapon

I would like to offer some education to my fellow Americans. This has nothing to do with political views, or recent events. I am...
Ronnie Colwell

Nunchaku

Since Bruce Lee exposed the wider world to the humble nunchaku, a whole industry has developed around this much misrepresented weapon. Unfortunately this industry,...
Samurai Sword Shop

Samurai Weapons

Throughout the history of the Samurai, Samurai weapons included different size swords, daggers, spears and more necessary for different types of kills. The age of...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Choke Hold Training Dangers

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses choke hold training dangers. https://www.youtube.com/watch?v=yhB9gM0kP68&feature=youtu.be SUBJECT: Choke Hold Training Dangers PURPOSE: To...
Jim Wagner Articles

Observe, Orient, Decide, and Act – The O.O.D.A. Process

When confronted by an aggressive person, whether it's training in a self-defense school or an actual conflict situation, your mind always follows a predictable...
Shureido Gi

The Tradition of Folding the Gi

Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...
Vladimir Vasiliev Russian Martial Arts

Systema Drill To Overcome Fear of Contact

In the new SYSTEMA HAND to HAND film, there is a drill where the two opponents are approaching each other and evading contact. It...
Gym

The Most Effective Methodologies for Strength Training

People are reluctant to get involved in weight training; especially individuals over 30. Your health and longevity are linked directly to your muscles.