Knife Attacks Can Be Sudden
Knife attacks can come on suddenly before you have time to realize it!
*From a recent CCTV video
– An argument on the street starts out...
Basic Weightlifting For Martial Arts
In the not-so-distant past weightlifting was discouraged for martial artists. "It will make you slow", "it will make you muscle-bound", and "all you need...
Movie Theater Shooting Survival: Small-Arms Attack Defense Training
At midnight on July 20, 212 in Aurora, Colorado James Holmes, 24, slipped into a movie theater, stood in front of the movie screen...
Damascus Knight .45
Master pistolsmith Terry Tussey presents a sub-Officer's 1911 with seven rounds of payload in a super compact package.
Bridging a chasm some 2,000 years wide,...
Jim Wagner My Self-Defense Instructor: Striking Mannequin Training
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses striking mannequin training.
https://www.youtube.com/watch?v=79FPP6nsZkk&feature=youtu.be
SUBJECT: Striking Mannequin Training
PURPOSE: Reality-Based use of...
Adding Judo to Your Self-Defense Toolbox Part 2
Read Judo Part 1
The Force of Competitive Throws
The Impact of someone being thrown on their head on concrete is far more devastating than the...
History of the Sai
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
5 Stretch Yourself: Right Stretches for High Kicks
Stretch Yourself: Right Stretches for High Kicks with No Warm-Up
This is the fourth installment of my column on training that appeared in May 1999...
Best Practices: Warrior Mindset
You probably hear about needing to have a warrior mindset almost daily. Books are published about it, motivational speakers make money speaking of it,...
An Instructors Guide to Teaching Knife Defense to Civilians Part One
The knife is one of mankind’s oldest and most valuable tools. It’s also the weapon of choice for most violent attacks around the world....
The Wall of Silence: Vital Points in Kata
Prior to WW II there were several publications which discussed vital points and how they could be used to knock out or kill a...
How A Wrestler Looks at Judo Part 1
Sensei Gary Rasanen, an 8th degree grand master of judo grabs my sleeve and my lapel, similar to a grip used in Chinese shuai...
Best Practices: Developing Training Acronyms
Effective training acronyms and teaching terms can communicate larger concepts in a few letters.
Law enforcement officers present a tough audience for trainers and educators....
Defend Disarm Control in Systema
This article discusses defend disarm control in Systema where defending and attacking are the same thing, where you must identify if the opponent is...
Got a Second? A Journey into the OODA Cycle
Introduction
Today’s environment of accelerating scientific discoveries and technological change bring ever-improving hardware to the end user. In this climate is it easy to overlook...
The Wooden Dummy
The wooden dummy is a training device that is used in many different systems of Chinese martial arts. There are many different designs for...

















