Iain Abernethy

The Basics of Bunkai Part 7

This series of articles explores the basics of "bunkai" (kata application). Over the last six parts we've been discussing the fundamentals of this vitally...
Donald Miskel

Self Defense vs. Personal Security

For the most part I don’t write on demand and I don’t take requests. I’m a martial art instructor not your local DJ. That...

Jim Wagner My Self-Defense Instructor: Terrorist Hand Grenade Survival Technique

In this My Self-Defense Instructor video Jim Wagner of Jim Wagner Reality-Based Personal Protection discusses a terrorist hand grenade survival technique. SUBJECT: Hand Grenade /...
Russell Stutely

Own a Technique

This is a difficult one! How many repetitions are required to own a technique? 100? 1000? 10,000? Multiply that by the amount of techniques available and...
Martial Arts Internatioinal

The Sobering Facts About Progressive Protection System Footwork

Upon observation the footwork of The Progressive Protection Systems (PPS), as taught by Master Geoff Bennett, seems to have more in common with western...
Hank Hayes of No Lie Blades

Using an Assailant’s Aggression to Your Tactical Advantage

In all areas of life where people are involved there is an emotional, mental and physical aspect to it. In a combative encounter we...
Jim Wagner Fighting Tips

Fighting Words

How do most sparring matches begin in a typical dojo? It usually goes something like this. Two opponents square of on each other, give...
Martial Arts Internatioinal

The Role Of Kata For Contemporary Fighting Martial Artists

When many people see the name of the system I study, Progressive Protection Systems, they instantly think of a modernist system, which abhors the...
Combat Triage

Combat Triage: General Conditioning: The Fighter’s Repose

Downtime Training: The Fighter's repose is about training your body to repair. For the true fighter, there is never any real off-time. When a fighter...
Arnis Class

Defensive Knives for Urban Environments – Part 5

Today’s FMA maintains its traditional weapons-based foundation while adapting to modern training methods and competitive formats.
Jim Wagner Videos

Jim Wagner History Videos

In Jim Wagner History Videos Jim Wagner shares his history of teaching and training in many different scenarios. Jim Wagner History: Law Enforcement Career from...
Jim Wagner Articles

Blood Flowing in a Fight is a Real Possibility

Blood running down into the eyes can blind you during a fight. Blood running down over the lips feels disgusting and many fighters dislike...
Fighting Fit at K-1 Fight Factory

Fighting Fit at K-1 Fight Factory

On day six of training, with two K-1 Fight Factory instructors pushing me, I broke my personal record, 10 sets of Randy Couture speed...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Office Massacre & School Shooting Survival

In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses office massacre and school shooting survival. If someone came into...
Jim Wagner: My Self Defense Instructor

Jim Wagner My Self-Defense Instructor: Playing Dead During a Shooting

In this My Self-Defense Instructor video, Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses playing dead during a shooting. https://www.youtube.com/watch?v=rZOVZZ0_jxo Playing dead during a mass...
Ted Gambordella – Fights To Win

10 Things To Be A Mixed Martial Arts Fighter Part 3: Take Downs Like...

10 Things You Need To Know To Be A Mixed Martial Arts Fighter Part 3: How to do take downs like a wrestler. Everyone knows that...