Why You Should Be Cycling To Help Your Martial Arts Training
Nearly 3.6 million Americans regularly participate in some form of martial arts. While for some the sport is just a past time, for the...
Karate: A Brief Overview And How To Supplement It With Reality-Based-Training For A Post...
Karate is a martial art that originated in Okinawa with strong roots to China; it was also frequently called kenpo. The term “karate” originally...
1 Stretch Yourself: Your Potential to Do a Side Split
Misconceptions on Stretching and Flexibility and the Method of Testing Your Potential to Do a Side Split
This is the first installment of my column...
The Tradition of Folding the Gi
Traditions in every aspect of life are extremely important. They not only give direction to the culture; they uphold the values and reason for...
The Wooden Dummy
The wooden dummy is a training device that is used in many different systems of Chinese martial arts. There are many different designs for...
Teaching Shan State Rebels Practical Fighting
I slowly formulated a plan as to what I would teach the men. For years, I had been developing a system of practical fighting...
Dont Say There is No Kicking or Punching in Aikido
By Rik Ellis ~ I am a MMA / Cage Fighter trained by Alex Reid and Suleman Raja, but I have a strong background...
Shihan Abbott’s Unique Training Methods
USADOJO.COM spent time with Shihan Dana Abbott discussing his unique training methods in the sword arts. We asked him about his training and the...
The Sparring Dilemma
While sparring is absolutely essential for any martial artist, the real issue is how to develop a safe, effective approach.
In my last article, Earning...
Nunchaku
Since Bruce Lee exposed the wider world to the humble nunchaku, a whole industry has developed around this much misrepresented weapon. Unfortunately this industry,...
The Best Defense Is A Good Offense
The BTK killer was asked if there was anything that would have made a difference with his victims. He answered, “I guess if they...
The Case For Defensive Knife Training Part 2
In Part I we discussed the alarming upsurge of knife violence in First World countries — and the necessity for defensive knife training for...
Footwork Training In Martial Arts – An Introduction
In response to a comment a respected martial arts teacher recently made to me that he felt that footwork training was becoming a lost...
Anatomical Targeting vs Techniques
Tools, Targets or the Technique: Anatomical Targeting vs Techniques
Today we can see a divergence from the more ancient practices as the mainstream martial artist values techniques...
The Pinan / Heian Kata Series as a Fighting System: Part 2
In the first part of this series we examined how the Pinan / Heian katas represents a complete fighting system that contains techniques for...
Israeli Martial Arts and Deadly Mistakes in Gun Disarming
Gun disarming is one of the most important skills you want to obtain when training in a martial art that claims to be about...


















