Reality Training

Articles on USAdojo.com about the importance of reality training in the martial arts and being prepared for any self defense situation.

Jim Wagner Articles

Conflict Communications: Team Communications and Teamwork

Unfortunately, most civilian martial arts training fall short in the area of team communications and teamwork, because there is an assumption that the martial...
Vladimir Vasiliev Russian Martial Arts

Working Against Multiple Opponents in Martial Arts

Working against multiple opponents in martial arts is challenging both psychologically and physically. In Systema, there are a number of simple things to understand and practice to...
Jim Wagner Fighting Tips

The Five Levels of Force

There is a proverb that declares, “You do as you are trained.” If you are trained to always defend yourself with feet and fist...
Jim Wagner Articles

Reality-Based Training One Minute at a Time

It doesn't take years to learn self-defense, it takes days.” That’s a statement I've used to promote my Reality-Based Personal Protection system for many...
Systems Strikes DVD

The Skill of Taking Strikes in Systema

An interview with System's Vladimir Vasiliev discusses the practical (apparent) reason for taking strikes and the underlying (psychological) reason. Student: We heard that you are currently working on...
Jim Wagner Articles

Is Someone Watching You? Men Committing Lewd Acts

This was not the first call I had to deal with where men watched women from a distance, committing lewd acts. Most of the...
Vladimir Vasiliev Russian Martial Arts

Be a Moving Target

Everyone knows that shooting a moving target is much harder than a fixed one. It requires additional efforts and skill. Something similar happens in...
Vladimir Vasiliev Russian Martial Arts

Systema Training for Effective Defense in Confined Space

Effective Defense in Confined Space comes from two essential abilities: - the skill of working (defending yourself) in one spot (for example, behind a desk...
Jim Wagner Articles

Dealing With Combat Stress Before It Happens

How will you perform under combat stress. When the moment of truth arrives? What's going to happen to you emotionally when you're locked in...
Jim Wagner Articles

When Can You Legally Defend Yourself?

In order to legally defend yourself, using physical force against a hostile person who you believe intends to do you harm, three elements must...

Systema SpetsNaz No Contact Combat

The main secret of Systema SpetsNaz No Contact Combat is an ability to blend in with an opponent unnoticed. The goal of any martial artist...
Vladimir Vasiliev Russian Martial Arts

Systema Combative Body Massage

Any good massage is beneficial. The Systema combative body massage that we do in classes has its own unique and practical value. Done in...
The Psychology of Combat

The Psychology of Combat

Training for combat is not a casual pursuit for the purpose of self-aggrandizement. Using this training to dominate others with the power gained is...
Jim Wagner Fighting Tips

Combatives are Replacing Martial Arts

Did you know that law enforcement agencies and military units are doing away with martial arts. Well, actually they're doing away with just the...
Jim Wagner Articles

Jim Wagner Reality-Based Training Tool

Have you ever heard this argument during knife training before? The attacker swears, “I cut you! You would have been dead!” Then the defender says, “No...
Vladimir Vasiliev Beat the Odds DVD

Work Against Multiple Opponents

Work against multiple opponents is challenging both psychologically and physically. In Systema, there are a number of simple things to understand and practice to help...