Violence Must Be Practiced
Violence has to be a part of your reality-based self-defense training. If you are only practicing techniques but you are not imagining and simulating...
Practicing Martial Arts In Your Head
This article is about practicing martial arts in your head by building scenarios and working your techniques with abbreviated motion, helping to reinforce what...
How to Survive Bomb Attacks
You may be learning a martial arts system in order to protect yourself against a common criminal, but does your training also include how...
Systema Training Considerations
A human being is a complete system and for this reason we have to make our training a complete and whole system as well...
Can A Lie Protect You: Cover Story
Have a COVER STORY for strangers who strike up conversation with you and you don't want them to know anything about you.
When I was...
Systema Breathing Application
How to breathe to prepare yourself for a fight using Systema breathing application?
When an untrained person perceives danger, his heart rate and blood pressure...
Accidentally Killing Your Opponent
Do you carry a pair of handcuffs with you? Most martial artists don't. How then are you going to restrain a suspected criminal, whether...
Combatives are Replacing Martial Arts
Did you know that law enforcement agencies and military units are doing away with martial arts. Well, actually they're doing away with just the...
Stand and Deliver: The Dynamics of a Real Street Fight
A little plagiarism on my part but I would like to discuss the dynamics of a real street fight. So, let’s talk fighting.
I don’t...
How Hard Should Your Systema Training Be?
Your Goal
The goal of Systema training is to accumulate power and not tension. I believe that with each training session, while doing the same...
Jim Wagner Reality-Based Training Tool
Have you ever heard this argument during knife training before?
The attacker swears, “I cut you! You would have been dead!”
Then the defender says, “No...
Jim Wagner Television: Sweden
Jim Wagner worked in Stockholm, Sweden on the popular 2007 television series YIPPE KI-YAY, starring Musse Hasselvall and Jarmo Ek, as a martial arts...
3 Types of Fear – 3 Ways to Breathe
We can view our fears on three levels.
The first one we can call Personal Fear. It is the type that develops without any...
We Still Can: Fitness Over 50
Mike "D," in his 70s, will show you 1. Waking Up Wellness 2. Breakfast Beautifier Drink 3. Morning Magic Warm Up. Produced by Jim...
Jim Wagner My Self-Defense Instructor: Hotel Security While Traveling
In this My Self-Defense Instructor video Jim Wagner, of Jim Wagner Reality-Based Personal Protection, discusses hotel security while traveling.
https://www.youtube.com/watch?v=3ZWsS6zpw-g
SUBJECT: Hotel security for business and vacation
PURPOSE:...
Reality-Based Training One Minute at a Time
It doesn't take years to learn self-defense, it takes days.” That’s a statement I've used to promote my Reality-Based Personal Protection system for many...
