Chuck Norris Martial Arts Demonstration with Benny "The Jet" Urquidez.

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Positive Psychology in Martial Arts

Neil Farber -
I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...
Why What Who Where

Stand and Hit or Ground and Submit?

Gantt Carter -
Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...

System Continuity, A Key Component in a Self Defense System

Weapons, Necessity or Obsession?

The T-Ballification of America’s Youth

School, Culture or Why Do Martial Artists Act So Wierd

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Martial Arts Training

Fitness and Conditioning

The Pilates Martial Arts Connection

Julio Anta -
Mind, body, spirit, focus, concentration, diaphragmatic breathing, precision, and fluidity these are some of the terms commonly used in the martial arts. But did...
Systema Training

How Hard Should Your Systema Training Be?

Vladimir Vasiliev -
Your Goal The goal of Systema training is to accumulate power and not tension. I believe that with each training session, while doing the same...

Martial Arts The Hidden Secrets – It Might Look the Same #4

6 Strategies to Win in Sambo

Jim Wagner My Self-Defense Instructor: Hotel Security While Traveling

Weight Training for Martial Artists

The Danger of Repetition in Martial Arts Training

Jim Wagner My Self-Defense Instructor: Choke Hold Training Dangers

Dancing with Darkness: The Reality of Conflict

Police Officer Survival Guide – The Use of Police Color Codes

Willie Lim Kata Training is Outside the System

Take ACTion!

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Who's Who

AlGene Caraulia: Karate Institute of America

USAdojo -
On December 22, 1940, AlGene Caraulia was born in Wahiawa, on the island of Oahu, in what was then United States territory of Hawaii. In...

Tsutomu Ohshima: Shotokan Karate

USAdojo -
Tsutomu Ohshima is the founder and Shihan (Chief Instructor) of Shotokan Karate of America (SKA), and is also recognized as chief instructor of many...

Yutaka Yaguchi: Shotokan Karate

USAdojo -
Yutaka Yaguchi was born on November 14, 1932 in Kure, Hiroshima, Japan to a farming family. He is the Chief Instructor and Chairman of...

Ernest Lieb: American Karate System

USAdojo -
Ernest Lieb was born in Berlin Germany in 1940 as Hitler’s armies were devastating the European country side.  He, along with his mother and father,...

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