Chuck Norris Martial Arts Demonstration with Benny "The Jet" Urquidez.

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Martial Arts Exercises Good for Asthma Patients

David Stainko -
Asthma is one of the most common chronic diseases of the airways of the lungs. In developed countries it affects 7- 10 % of population, and it has got...
Why What Who Where

How To Use Martial Arts To Overcome Depression

David Stainko -
Depression is as old as humankind, and is one of the oldest described diseases in the history of medicine. World Health Organization predictions suggest...

How Martial Arts Helps Flat Feet

Focus On The Process

Martial Arts Training For Children: A Parents Guide

Children and the Art of the Sword

Safety Center

Martial Arts Training

Fitness and Conditioning

After Surgery

Thomas Kurz -
Information on this Web page is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but...
Tom Kohl

Police Officer Survival Guide – Complacency Can Kill You

Tom Kohl -
The average police officer may work his entire career without having to discharge his weapon in the line of duty. This leads the officers...

Thanks George Dillman: Understanding Pressure Point Fighting

Best Practices: Responding vs Reacting

Master Willie Lim Analyzing and Interpreting Kata

Combat Triage: General Conditioning: The Fighter’s Repose

Police Officer Survival Guide – Where Crooks Get Guns

Breathing is Fundamental

Reality-Based Training One Minute at a Time

Jim Wagner History: The Police Academy Class 104

Quest For The Truth: The Origin of Tang Soo Do’s Forms

Learning Power Generation Helps With Learning Pressure Points

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Joe Lewis First and Best

USAdojo -
American kickboxing legend Joe Lewis died on 31 Aug 2012. No major sports media outlets covered the impact this man had on American kickboxing and...

Dan Severn More Than The Beast

USAdojo -
Dan Severn has captured the attention of fight and wrestling fans all over the world since his 1994 debut in the Ultimate Fighting Championships...

Adriano Emperado: Kajukenbo

USAdojo -
Adriano Emperado June 15, 1926 – April 4, 2009 It was in 1947, while still training under Chow, that Mr. Emperado joined with 4 other...

Chan Man Cheung: Jow Ga Kung Fu

USAdojo -
Grandmaster Chan Man Cheung November 5, 1929 - October 4, 2013 Grandmaster Chan Man Cheung was born on November 5, 1929 in Guangdong, China. He...

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