Tuesday, October 28, 2025

Steve Fossum International Kickboxing Federation

International Karate owner by Steve Fossum was once one of the largest karate schools on the West Coast. Three levels and over 17,000 square...

The Right Stuff – Choosing the Good Teacher

Choosing the good teacher in a different martial art may be better than training with a bad teacher in the martial art you want to study. For years, I...

How Martial Arts Helps Flat Feet

Flat Feet – Pes Planus A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...

Funakoshi: The Gift of Karate

Edged Weapon Defense: Is or Was the 21-Foot Rule Valid? Part 2

PoliceOne.com Editors Note: For the record, the 21-Foot Rule, when accurately stated, says that in the time it takes the average officer to recognize...

Systema Fist Walking Drills Help Improve Striking

Many factors prevent you from delivering strong and precise strikes. One of the main factors is the fear of hurting yourself, it maybe an...

Project Prayer Flag

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Protecting Against Pickpockets & Purse-Snatchers

I have traveled all of my life. I have been to nearly every state in the United States, all over Mexico, Europe, South America...

Kathy Long: Beauty and Flash

Five time World Kickboxing Champion Kathy Long has not only risen to the top of her profession in the martial arts but in the...

Ed Parker Sr: Teacher, Author, and Promoter

On March 19, 1931, Ed Parker Sr was born to Arthur and Eva Parker in Honolulu, Hawaii. He was the sixth of seven children...

Jimmy H. Woo: Kung Fu San Soo

"Best Defense is run if I can. I don't want to kill unless I have no choice...Life is more important than anything on this planet." ~ Jimmy H. Woo

Donn Draeger: Judo Pioneer

Donn Draeger was born on April 15, 1922 in Milwaukee, Wisconsin. He lived and trained in Asia for decades and was an expert in...

Iso Aisu: Kenjutsu

Iso Aisu was a Japanese kenjutsu master and the founder of Aisu-kuge-ryu who was born in 1452 and died in 1538.

Recollections on Gene Lebell and Bong Soo Han

I began studying martial arts because I was being bullied at school; this was in 1964, long before there was a dojo on every...
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A sole proprietorship essentially means that you are the business. You and your school operate as one entity. You are the sole owner (hence,...
When I opened my school in 1986 I was a top martial artist. I had fought all over America and Europe on the U.S....
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