Chuck Norris Martial Arts Demonstration with Benny "The Jet" Urquidez.

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Why What Who Where

System Continuity, A Key Component in a Self Defense System

Stephen Spivey -
A Must Have There are many key components that make up a good reality based self defense system. Knowing the psychology of an aggressor, using...
Why What Who Where

How Martial Arts Helps Flat Feet

David Stainko -
Flat Feet – Pes Planus A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...

Martial Arts Training Benefits Children in Many Ways

Martial Arts Training For Children: A Parents Guide

Funakoshi: The Gift of Karate

Choosing the Best Martial Arts School for Your Children and You

Safety Center

Martial Arts Training

Amaury Murgado

Best Practices: Developing Training Acronyms

Amaury Murgado -
Effective training acronyms and teaching terms can communicate larger concepts in a few letters. Law enforcement officers present a tough audience for trainers and educators....
Fitness and Conditioning

Training For Bradal Serey: Kun Khmer Boran

Antonio Graceffo -
"If you want to train for fighting number one, you must be fit." Says Paddy Carson, a professional trainer for Bradal Serey, Khmer Kickboxing,...

How to Spar for the Street: Part 3

Jim Wagner My Self-Defense Instructor: How To Do A Proper Front Kick

The Basics of Bunkai – Part 6

Why We Train: Preparing for Street Survival

Our Tae Kwon Do Self Defense Heritage

Is Your Coach Destroying Your Confidence?

Best Practices: Critical Incident Delegation And Documentation

Combating Conditioned Hesitation

5 Stretch Yourself: Right Stretches for High Kicks

Sanchin Kata

Martial Arts Eulogies

System & Styles

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Who's Who

Dan Ivan Passed Away

USAdojo -
This is sad news. I learned of it from Kevin Suzuki, a life-time student of Fumio Demura, that Dan Ivan passed away.Dan Ivan was...

Hayward Nishioka: Best Judo Player To Bow onto a Mat

USAdojo -
Hayward Nishioka began his Judo training in 1956 with his father as his first Instructor. During the 1960’s, Hayward Nishioka was United States Division...

Gosei Yamaguchi: Goju-Kai Karate-Do

USAdojo -
Gosei Yamaguchi was born on June 29th, 1935 in Kyoto, Japan as Norimi Gosei Yamaguchi, the eldest son of Gogen Yamaguchi who trained in...

Ramon Dekkers Muai Thai

USAdojo -
If there were a world championship as far as courage and heart are concerned, Ramon Dekkers would be a true champion. Even if you can...

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