Dave Kovar's Living Lessons

Choose Your Battles Wisely

Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Ask Dr. Robyn

The Value of Focus for Children

Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
Spiritual Kung Fu

Spiritual Kung Fu

Ephesians 6:10-18 is key in practicing our Spiritual Kung Fu . . . Finally, my brethren, be strong in the Lord, and in the...
Dane Harden's Living Lessons

First Empty Your Cup

Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served tea. He poured his...
Love and Respect To Grand Master Parker Shelton

Love and Respect To Grand Master Parker Shelton

I was told by my friend, Sensei Rob Baker, that my hero and dear friend, Grand Master Parker Shelton has lung cancer and is...
Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
Dave Kovar's Living Lessons

Taking Care of Yourself

I am sure that you know this, but.... It never ceases to amaze me how many really smart people fail to see the connection between...
Dave Kovar's Living Lessons

Living Lessons: Just because someone told you so, doesn't mean it's true

Living Lessons Just because someone told you so, doesn't mean it's true Early in my career as a Martial Arts Instructor, I found it necessary to...
Dave Kovar's Living Lessons

Going Through the Motions

I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
Ask Dr. Robyn

5 Tips for Disciplining an Emotional Child

Parenting and disciplining an emotional child who tends to become easily overwhelmed, emotional or sensitive can pose a great challenge to parents. Parents may...
Sensei Ryan Speaks Out

DIY Solar Powered Radio

Want to convert a battery powered radio to solar power? This homemade solar powered radio is an easy Do It Yourself Project . First buy the...
Dave Kovar's Living Lessons

Dave Kovar: I Bring Value to All My Relationships

At Kovars Satori Academy, we practice what is referred to as the Mastery Mindsets. These are nine “power affirmations” designed to keep you in...
Books By Duke Tirschel

With Each Breath

Preface: After writing, Tang Soo Do Karate and Toughen-Up for Chuck Norris I began writing short stories that reflected actual experiences in my life. But, before publishing them I...
Living Lessons with Duke Tirschel

Put Off Thy Shoes…

In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...
Living Lessons with Duke Tirschel

Heading Home

Home is where the heart is. Home is where you hang your hat. Home is just a click or two of Dorothy's red shoes. What a beautiful...
Dane Harden's Living Lessons

Carrying A Burden

Two monks were returning to the monastery in the evening. In that time when monks traveled they did so in pairs and were forbidden...