Enjoy Life Because of What You Bring Into It
Enjoy life because of what you bring into it rather than expecting life to supply the enjoyment for you.
Early morning on a trip through...
The Hidden Meaning of The Principle of Flow
This week we celebrated a birthday of one of my favorite student’s, Justin Ray Harvey. It’s significant because Justin is a true champion. He...
How Does your Ego Compare to your Life’s Accomplishments?
Over the past couple of decades, as I've gotten older and have begun paying more attention to my life’s accomplishments. I've not done this...
Turn Your Life Around
Don’t underestimate what it took to get you to where you are now so if you want to turn your life around you will...
Street Experience
As a martial arts and self defense teacher, I've joked about my lack of real world self defense experience, but I've had street experience.
Living Lessons: Grandpas, Guilt and Gratitude
My children have been blessed to have all four of their grandparents alive, healthy and living close to them. Each grandparent is amazing in...
Living Lessons: To Be Offended Or Not To Be Offended
I was recently in Australia with my daughter. We had great time doing a series of seminars. In the middle of the trip, we...
Transitions, From Student to Teacher
In this way Sensei Schneider seeks to assist me in making the transition from student to teacher of the martial arts.
I suspect that like...
The Principle of Flow and its Hidden Meaning
Baseball and The Principle of Flow
This week we celebrated a birthday of one of my favorite student’s, Justin Ray Harvey. It’s significant because Justin...
Teacher of Teachers Dr. Maung Gyi
For martial arts legends, martial arts is a journey of ego, but controlled ego, if trained under the right teachers, very special teachers like Dr. Maung Gyi.
Half Empty or Half Full
I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Get Enough Rest
A health tip that is often overlooked ....Try to get enough rest.
It is amazing to me how so many of us (myself included) take...
Helping Kids Benefit From A Positive Attitude
Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
First Karate Championship Live TV Broadcast
Here is a sport karate story you may have heard about in rumors or as the guys gathered after a tournament or maybe from...
When You Feel Like Giving Up Because Things Are Too Tough
This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it.
We...
Sincere Public Praise
Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...











