Dave Kovar's Living Lessons

Don’t Settle Strive

At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Dave Kovar's Living Lessons

Living Lessons: Grandpas, Guilt and Gratitude

My children have been blessed to have all four of their grandparents alive, healthy and living close to them. Each grandparent is amazing in...
Dave Kovar's Living Lessons

Create Positive Memories

As a martial arts teacher, I interact daily with lots of people. I’m acutely aware that as a teacher, I have a certain amount...
Donald Miskel

Choices in a Dangerous Environment

The old have a tendency to do a lot of reminiscing. At sixty six I find myself looking back over my life. There are...
Ask Dr. Robyn

The Value of Anger Management

Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
Dave Kovar's Living Lessons

Being the Boss of Me

Chances are that sometime in your life you have heard a child say, "You're not the boss of me! I am!” I'm not debating...
Dave Kovar's Living Lessons

Living Lessons: Own Your Corner

Years ago, there was a grade school just up the street from our first house. It was located on a rather busy intersection, especially...
Dr Maung Gyi

Teacher of Teachers Dr. Maung Gyi

For martial arts legends, martial arts is a journey of ego, but controlled ego, if trained under the right teachers, very special teachers like Dr. Maung Gyi.
Dave Kovar's Living Lessons

Living Lessons: Sincerely Accept a Compliment

As a martial arts instructor, I have had the privilege to work with a lot of students over the years. One of the byproducts...
Dave Kovar's Living Lessons

To Battle or Not

Go to battle for... ...the dignity of a friend ... your health ... a worthy cause Don't go to battle... ...over meaningless disagreements ...for the benefit of your ego ...to make...
Chuck Norris and Friends at UFAF 2011

The Role of Chuck Norris In Our Lives

The role of Chuck Norris has always been a positive one in our lives. It started for my family when I was only 4...
Ask Dr. Robyn

What You Can Do if Your Child is Being Bullied

When your child is being bullied, you can help your child find a trusted advocate within the school, says KnowMoreTV child and teen development...
Sensei Ryan Speaks Out

Sensei Ryan Speaks Out Saying YOSHI or Let’s Go!

Sensei Ryan Speaks Out Saying about Yoshi which in Japanese means "Let's go" or "I'm going to do this now." It's a way to get...
Dave Kovar's Living Lessons

How Would You

How would you breathe if you were totally calm and confident? Breathe like that. How would you walk if you were amazingly vibrant and healthy?...
Dave Kovar's Living Lessons

Living Lessons – Leader of the Pack

I started martial arts training in Sacramento at "Arden Way's Self Defense School of Karate" in the early 1970's, under Hanshi Bruce Juchnik. And...
Dave Kovar's Living Lessons

Choose Your Words Carefully

As a coach, teacher or parent, you must choose your words carefully as someone's life will be influenced by those words. As a child, I...