Ask Dr. Robyn

Helping Kids Benefit From A Positive Attitude

Dr. Robyn Silverman - Author, Speaker, Child/Teen Development Expert and creator of the Industry's number one personal development / life skills / character education...
Sensei Ryan Speaks Out

Sensei Ryan’s Father and Son Time Fun

Sensei Ryan's Father and Son Time Fun pivots around another Fun Challenge Video where I ask my son questions about my childhood and he...
Ask Dr. Robyn

How to Talk to Kids about Bullying

How to Talk to Kids about Bullying with Carrie Goldman Bullying is a hot topic these days- of course it is. Studies tell us that,...
Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
Dave Kovar's Living Lessons

To Battle or Not

Go to battle for... ...the dignity of a friend ... your health ... a worthy cause Don't go to battle... ...over meaningless disagreements ...for the benefit of your ego ...to make...
Sensei Ryan Speaks Out

Sensei Ryan Speaks Out About Habits

In this video Sensei Ryan speaks out about habits and asks, do you have a friend or loved one that is difficult to be around...
Sensei Ryan Speaks Out

Sensei Ryan at Martial Arts Supershow 2015

Sensei Ryan and all the instructors at Champion Martial Arts got to visit the beautiful, (but insanely hot) Las Vegas, Nevada for the massive...
Dave Kovar's Living Lessons

Going Through the Motions

I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
Dave Kovar's Living Lessons

The Magical Power of Work Around It

One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...
Dave Kovar's Living Lessons

Choose Your Words Carefully

As a coach, teacher or parent, you must choose your words carefully as someone's life will be influenced by those words. As a child, I...
Ask Dr. Robyn

How To Get Kids To Do Chores

Getting children to do chores can be exhausting and often ends in more frustration than its worth. With a little planning this does not...
Dave Kovar's Living Lessons

Nine Healthy Eating Guidelines

I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
Dave Kovar's Living Lessons

Are You Easily Offended

Offended??? of·fend·ed: resentful or annoyed, typically as a result of a perceived insult. Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...
Spiritual Kung Fu

Spiritual Kung Fu

Ephesians 6:10-18 is key in practicing our Spiritual Kung Fu . . . Finally, my brethren, be strong in the Lord, and in the...
The Leo Fong Martial Arts Connection

The Leo Fong Martial Arts Connection

The stories you are about to read are true and are as accurate as the old sensei remembers. There are many lessons learned at...