Ask Dr. Robyn

3 Ways to Teach Your Kids to Be Media Literate

How can you teach your kids to be media literate in a world that delivers their messages in surround sound? Buy this! Lose weight! Build...
Sensei Ryan Speaks Out

Sensei Ryan Speaks Out About Mind Control

In this webisode Sensei Ryan Speaks Out about mind control. We control our minds, not the other way around. Don't let your mind take...
Dave Kovar's Living Lessons

Living Lessons: Choices

Every day we are faced with myriad of choices. Most of the time, they seem pretty insignificant. I am hungry for a snack, should I...
Living Lessons with Duke Tirschel

My Last Arena

  What time in life should you consider yourself a man? Is 'becoming a man' something that just happens to you? Maybe it's after an accomplishment...
Love and Respect To Grand Master Parker Shelton

Love and Respect To Grand Master Parker Shelton

I was told by my friend, Sensei Rob Baker, that my hero and dear friend, Grand Master Parker Shelton has lung cancer and is...
Dane Harden's Living Lessons

Maybe

Once upon the time there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon...
Aaron Banks

Master Aaron Banks and Old School . . . Osu

It is 1993, the vision of the Sport Karate Museum was already in my head and Johnny Kuhl had given me Master Aaron Bank's...
Bronson Phiri’s Brush With Death

Bronson Phiri’s Brush With Death

Among the underprivileged youth and orphans that I teach in our club I have a Sempai (head student) by the name of Bronson Phiri....
Living Lessons with Duke Tirschel

Aged To Perfection

A Robert Browning verse has been in my head lately, "The best is yet to be, the last of life for which the first...
Dave Kovar's Living Lessons

Who are the most unhappy people? asks Shihan Mikio Nishiuchi

Another gem of wisdom from Shihan Nishiuchi I have had the privilege of being a Kobudo and Iaido student of Shihan Mikio Nishiuchi for nearly...
Sensei Ryan Speaks Out

Sensei Ryan Speaks Out About Falling

In case you practice parking lot ice skating that ends in a fall on concrete? Or if you are clumsy and end up tripping...
The Martial Arts Woman

The Martial Arts Woman: Motivational Stories of Human Triumph

The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts...
Living Lessons with Duke Tirschel

Hurt’s My Thing

But hurt's my thing … it's my home, it's the only thing I know. I'm safe and sound and sure of myself when pain's...
Dave Kovar's Living Lessons

When You Feel Like Giving Up Because Things Are Too Tough

This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it. We...
40 Brooms

The Lesson of the Forty Brooms

The stories you are about to read are true and have been lived out by the Old Sensei. There are lessons to be learned...
Dane Harden's Living Lessons

First Empty Your Cup

Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served tea. He poured his...