Wrap Up Extension Cords, Ropes or Cables
Never fight with tangled cables again! The best way in the world to wrap up extension cords is by using the basic or advanced...
Appreciating Our Children
When my son, Alex, was little, I came home from work in a big hurry because I wanted to go for a run before...
Sensei Ryan Speaks Out About Life
Today Sensei Ryan Speaks Out about Life and his message will help make our lives better and more fulfilling. Did you lose contact with someone...
Sincere Public Praise
Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...
Goal Setting Secrets for the New Year!
Success Coach, Speaker, Author, and the creator of the Powerful Words Character Development System shares a quick and easy 5 step goal setting and...
One Breath Away
I couldn't see why anyone would visit someone who was at home sick in bed. They need their rest, the peace and the quiet....
Teaching Anger Management to Children
Dr. Robyn Silverman, the founder and creator of the Powerful Words Character Development System provides some helpful parenting tips to parents on how to...
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
Living Lessons: Martial Arts Has Answer to Many of Life’s Problems
Living Lessons
Got an issue with your weight? Try martial arts.
Concerned about your personal safety? Try martial arts.
Would you like to surround yourself with a...
Tie A Bowline Knot in Under 2 Seconds
The Bowline knot is the best knot ever! Do you want to learn how to tie this climbing knot in UNDER 2 seconds? Learning...
Kung Fu Panda and the Brooklyn Monk
“Your training is a lonely war.”
When you train, you battle yourself. You wrestle your internal demons forcing your mind and body to bend. We...
When You Feel Like Giving Up Because Things Are Too Tough
This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it.
We...
The Magical Power of Work Around It
One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...
How to Remember Names
Do you forget the name of people you meet immediately after they say it to you? Do you want to learn how to remember...
Carrying A Burden
Two monks were returning to the monastery in the evening. In that time when monks traveled they did so in pairs and were forbidden...
3 Ways to Teach Your Kids to Be Media Literate
How can you teach your kids to be media literate in a world that delivers their messages in surround sound?
Buy this! Lose weight! Build...