Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Vladimir Vasiliev Russian Martial Arts

Encounter with Systema – An Interview with Vladimir Vasiliev

This Interview with Vladimir Vasiliev was recorded at the seminar in Tokyo, hosted by Andy Cefai and Ryo Onishi. Question: When did you encounter Systema...
Fighting Spirit

Fighting Spirit

Cancer is an invisible enemy, and in order to defeat it, Nicolas Goldmeier uses the skills, discipline and mindset he learned from his study...
Living Lessons with Duke Tirschel

Up to Bat: A Deliberate Purposeful Act

No sir, when I leave this game my participation will be seen has having been a deliberate, purposeful act, bringing to me the understanding...
Living Lessons with Duke Tirschel

Living Life to the Fullest Means Living Well

So many of us want to hit that home run rather than be the runner on first base, even if we're the run needed to...
John Leong

Respect and Discipline: Grandmaster John Leong Honors Tradition

Grandmaster John Leong doesn't look like a man approaching seventy. He certainly doesn't act like one. Every morning he gets up at 5:00 AM...
Systema; Principles of the Russian System

Systema Faith-Based Operating System

The Systema operating system as taught by Mikhail and Vladimir is a faith-based operating system. The process of giving up your ego-based personal power...

Bruce Lee: A Life

“The first noteworthy treatment of its subject—and a definitive one at that...Fascinating narrative threads proliferate” (The New York Times Book Review). Bruce Lee: A Life...
Standup vs Groundfighting

Stand and Hit or Ground and Submit?

Are you a good "ground fighter"? Maybe you prefer a stand-up style of self-defense or martial arts? In a self-defense situation (not a competition),...
Living Lessons with Duke Tirschel

Fear Scares Me

I don’t like bugs or cockroaches and I don’t know why. I don’t think they’re going to bite me or hurt me but I’m afraid...
Fighters Magazine

Fighters Magazine

Fighters Magazine was the UK's number one for Full Contact Martial Arts magazine. Fighters Magazine is no longer being published.
Dragon Tides Board Game

Dragon Tides Board Game

Think of this game as a tribute to the action genre, martial arts movies, and video games such as Double Dragon, Streets of Rage,...
Dane Harden's Living Lessons

The Stone Carver

There was once a great "Stone Carver" who longed to be even greater... One day - he wished he could be all powerful...the next morning...
The Sub-Arts Guide Book

The Sub-Arts Guide Book

The Sub-Arts Guide Book by Luis Morales. This book covers theories of old style Karate. Pressure points charts, and sciences. The section on Kata...
Resurrection Of Jesus Christ

Why is the Resurrection of Jesus Important?

The resurrection of Jesus is important for several reasons. First, it witnesses to the immense power of God Himself. To believe in the resurrection...
Dave Kovar's Living Lessons

Are You Easily Offended

Offended??? of·fend·ed: resentful or annoyed, typically as a result of a perceived insult. Have you ever known someone that is easily offended...Someone that practically looks for reasons...