HONOR in Judo and in Life
Virtue is the fount whence honor springs. ~ Christopher Marlowe (1564-1593)
A salient feature of the samurai’s code of conduct was honor. Usually regarded as...
Greed and Fear: The Galanis Crime Family
A life long martial artist, Derek Meyer Galanis, has told his story in a book called Greed and Fear: The Galanis Crime Family. The triumph...
Parallel Development of Chinese and Western Wrestling
Since the birth of the human race, people have wrestled. Over the millennia, wrestling has developed from a base form of animalistic fighting to...
Balance and Discipline
You can never be too rich or to thin.
We’ve all heard that old saying before. Of course, it’s a ridiculous thing to say. There’s...
Shots Fired by Joseph B. Walker
Joseph B. Walker, a retired police lieutenant is also known as Joey Walker, the karate champion and martial arts instructor. In his book, Shots Fired,...
Jigoro Kano: Writings Of Kodokan Judo Founder
Throughout his life, Jigoro Kano worked continuously for the diffusion, promotion and improvement of the 'Kodokan Judo'. Since its founding in 1882 as a...
The Budokwai Centennial
January 26, 2018 marks the 100th anniversary of the founding of the Budokwai, also known as GK House, by Gunji Koizumi in 1918. The...
How to Determine A Fraudulent Martial Arts Instructor
by Christian Whitney ~ This is a controversial issue. Many websites on the Internet have articles regarding how best to spot a fraudulent instructor. A...
How Martial Arts Helps Flat Feet
Flat Feet – Pes Planus
A Flat or lowered foot is commonly seen in small children. According to the research, 55% of children from the...
LOYALTY in Judo and in Life
Nothing is more noble, nothing more venerable, than loyalty.
Cicero (106 BC – 43 BC)
After having lived in Japan for some time, one comes to...
A Kaleidoscope of Movement and Feeling
Alan Sims performing the form from Chen Xin's book.
The late Bruce Lee was and still is admired by many for his martial arts ability...
Sensei On The Road: Avi Nardia
Avi Nardia has traveled all over the world in the last few years: Thailand, Canada, the United States, Africa, England, Italy, Australia, South America,...
The Last of the Four Musketeers By Allen Joe
In his book, The Last of the Four Musketeers, Grandmaster Allen Joe tells an extraordinary personal story of his family, true love, triumph, heartbreaks,...
Positive Psychology in Martial Arts
I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a...
The Wrestler’s Dissertation: Wushu, Chinese and Western Wrestling
Pankration, Gladiators, Mongolia, Shaolin kung fu, Catch Wrestling, the Olympics, Wushu, Pro Wrestling, Sanda, and MMA…
The Wrestler’s Dissertation: Wushu, Chinese and Western Wrestling traces...
Number ONE: Reflections of Bruce Lee’s First Student, Jesse Glover
Some knew him as a friend… Some knew him as a teacher. Others simply knew him as an acquaintance. Whatever the capacity of ones...