Living Lessons with Duke Tirschel

Put Off Thy Shoes…

In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...
Victoria's Story: A Tiny Jitsu-ka With A Huge Spirit

Victoria’s Story: A Tiny Jitsu-ka With A Huge Spirit

By Sensei Trevor Steward ~ I would like to take this opportunity to share with you all a story about Victoria Watson, a student of mine that...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dave Kovar's Living Lessons

Why Every Parent Should Have Their Child Learn Martial Arts

Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Ninja

Facts About Ninjutsu – What You Never Knew

My teen visits to Japan led me to Yumio Nawa, a historian who taught me Manrikigusari, Masaki-Ryu, and various traditional ninja weapons.

Silat Beksi Fighting To Stay Relevant

In an article in TheJakartaPost, we read an article about Silat Beksi that we found interesting. Jakarta's society is consistently modernizing and Silat Beksit, a...
Living Lessons with Duke Tirschel

One Breath Away

I couldn't see why anyone would visit someone who was at home sick in bed. They need their rest, the peace and the quiet....
Rodney King has the Freedom to Play

Martial Arts And The Freedom To Play

Freedom to Play is vital to my enjoyment of martial arts. You might find this is a puzzling, challenging, or controversial statement. I know that many...
Martial Arts Definitions

Martial Arts Definitions L

Lakan: The male black belt rank in the Filipino art of arnis. Lathi: “Staff.” An Indian fighting art centered around a cane or bamboo staff about five...

BJJ Fanatics

Learn Jiu-Jtsu Anywhere Now easier and more convenient than ever to learn from the best instructors on the planet. Win more fights with techniques from top...
Martial Arts Definitions

Martial Arts Definitions M

Ma ai: The distance between two opponents. Mae: “Front” or “forward.” Mae-geri: Front kick Mairi: Tapping with the hand to signify submission. Makeru: To lose or be defeated. Makiwara: A karate training post designed for...
Donald Miskel

Lethal Weapon (The Deadliest Weapon in the Martial Arts)

In your training and preparation for battles don’t forget about developing your greatest weapon, your mental capabilities. Use your brain!
Advanced Dynamic Kicks By Cynthia Rothrock and George Chung

Advanced Dynamic Kicks

Cynthia Rothrock, expert in Northern Shaolin Kung-fu, and George Chung, Taekwondo stylist, demonstrate their flawless kicking skills in Advanced Dynamic Kicks.
Dave Kovar's Living Lessons

Create Positive Memories

As a martial arts teacher, I interact daily with lots of people. I’m acutely aware that as a teacher, I have a certain amount...
Martial Arts Definitions

Martial Arts Definitions J

Jeet Kune Do: (Cantonese) “Way of the intercepting fist.” A collection of basic mental and physical concepts, observations of combat maneuvers, and philosophies of attitude...
Dave Kovar's Living Lessons

Strive to Grow as Individuals

There are so many things that I don't know, and I certainly have a lot more questions about how things work than I do...