Stay Hydrated
Now that it is summer and everyone is outside enjoying the weather, it becomes more and more important to stay hydrated. Why should you...
Inside U: How to Become a Master of Your Own Destiny
Inside U is an incredibly moving, engrossing, and almost-mythological tale of how one man endured the highest of highs and the lowest of lows...
Martial Arts Definitions I
I:
“Will,” “mind,” or “intent.”
Iai:
“Swordplay.” A sword exercise employing a series of thrusting and cutting techniques while drawing and returning the blade.
Iaido:
“Way of the sword.”...
Mitchell Eli On Lua
An in depth conversation with Mitchell Eli, a master of the ancient Hawaiian martial art of Lua.
https://youtu.be/HB0Re_5kO54
https://youtu.be/ryd6gIkqjLI
https://youtu.be/gC8BTG5HAt0
https://youtu.be/LmqhU1FWng4
Be Grateful and Express Your Gratitude
http://youtu.be/cVua9fZQHME
grate·ful
adjective
feeling or showing an appreciation of kindness; thankful.
"I'm very grateful to you for all your help"
If you are grateful and you express your...
Martial Arts Definitions J
Jeet Kune Do:
(Cantonese) “Way of the intercepting fist.” A collection of basic mental and physical concepts, observations of combat maneuvers, and philosophies of attitude...
Martial Arts And The Freedom To Play
Freedom to Play is vital to my enjoyment of martial arts.
You might find this is a puzzling, challenging, or controversial statement.
I know that many...
Martial Arts Definitions V
Vo phuc:
A name for the uniform worn in the Vietnamese martial arts.
Wisdom Of The Masters: Captivating and inspirational Quotes For Everyone
Wisdom of the Masters by Emil Farkas is a unique book full of inspirational and captivating quotations by some of the world's greatest martial arts masters.
What You Can Do if Your Child is Being Bullied
When your child is being bullied, you can help your child find a trusted advocate within the school, says KnowMoreTV child and teen development...
Don’t Speak Badly of Someone . . .
"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous
Sincere Public Praise
Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...
Martial Arts Definitions M
Ma ai:
The distance between two opponents.
Mae:
“Front” or “forward.”
Mae-geri:
Front kick
Mairi:
Tapping with the hand to signify submission.
Makeru:
To lose or be defeated.
Makiwara:
A karate training post designed for...
Father’s Day Thoughts: What He Taught Me Paid Off
I want to share with you my Father's Day thoughts. My father, Donald Miskel, is crazy, but what he taught me paid off. Crazy...
Never Heel Up
Devastating events can lead a person many different directions, some good and some not so good. Scars can last a long time. We have...
Dave Kovar’s Daily Five Points of Focus
Dave Kovar's Daily Five Points of Focus
Keep my center.
Value my relationships.
Know where I am going.
Have a plan to get there.
If I fall, get right...
