Dave Kovar's Living Lessons

Casper Always Has To Be Right

I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Dave Kovar's Living Lessons

To Battle or Not

Go to battle for... ...the dignity of a friend ... your health ... a worthy cause Don't go to battle... ...over meaningless disagreements ...for the benefit of your ego ...to make...
Eastern Arts Online Magazine

Eastern Arts Online Magazine

Eastern Arts Online Magazine website was one of the first, if not the first martial art websites created. In the many moves from server...
Donald Miskel

Teaching Beginners . . .

I had almost forgotten the joy of taking the uninitiated and educating them in the way of the warrior from the very beginning.
Living Lessons with Duke Tirschel

My Last Arena

  What time in life should you consider yourself a man? Is 'becoming a man' something that just happens to you? Maybe it's after an accomplishment...
Dave Kovar's Living Lessons

Choose Your Battles Wisely

Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Dave Kovar's Living Lessons

The Magical Power of Work Around It

One time I was having a discussion with a good friend of mine, Brian Higgins, about training. We were discussing strategies we both have...
Dave Kovar's Living Lessons

Martial Arts Training is Life Altering

I love what martial arts training does for people. I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Dave Kovar's Living Lessons

Don’t Settle Strive

At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...
Martial Arts Definitions

Martial Arts Definitions E

Eishin ryu: The original style of iaijutsu that embraces numerous kata and is combat oriented. Eku: “Oar.” A weapon developed by Okinawan farmers. Today it is a...
Dave Kovar's Living Lessons

Eating Mindfully

Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
Martial Arts Definitions

Martial Arts Definitions Y

Yama-arashi: Mountain storm. Hand technique Yang: “Active” or “positive.” In ying-yang theory, the positive aspect associated with what is described as centrifugal, expansive and extroversive. Yari: Spear. Yikwon: Backfist. Yin: “Passive” or “negative.”...
Dane Harden's Living Lessons

Right From Wrong

When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was...
Marcy Shoberg's Find Your Focus

Find Your Focus: Marketing and Advertising Martial Arts, Self-Defense, and Fighting-Sport

Get a common-sense, no-hype education in the application of ALL advertising tools unique to the martial arts industries. Learn to use social media, websites,...

Inside U: How to Become a Master of Your Own Destiny

Inside U is an incredibly moving, engrossing, and almost-mythological tale of how one man endured the highest of highs and the lowest of lows...
Regulate Martial Arts

Governmental Attempts To Regulate Martial Arts

"Whether prompted by concerns of consumer protection, or opinions regarding instructor competency, governmental attempts to regulate martial arts are increasing. A.T.A.M.A. believes that the issue...