Martial Arts Definitions Q
Quando:
A spear-like weapon with a blade resembling a scimitar affixed to its end. This weapon is extremely heavy, and was used to cut through...
Eating Mindfully
Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...
Mitchell Eli On Lua
An in depth conversation with Mitchell Eli, a master of the ancient Hawaiian martial art of Lua.
https://youtu.be/HB0Re_5kO54
https://youtu.be/ryd6gIkqjLI
https://youtu.be/gC8BTG5HAt0
https://youtu.be/LmqhU1FWng4
Key mind sets and attitudes in advanced martial artists
What are some of the key mind sets and attitudes to be found in advanced martial artists?
"What you do speaks so loudly that I...
Discover What You Have to Contribute
I don’t want to spend the life I have left just squeaking by, I’m going to “go for it”. When I say “squeaking by”...
I’m A Better Person After You Leave The Room
I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
Sincere Public Praise
Sensei Bruce Juchnik was my first karate teacher. He is a good guy and I'm happy to say that, more than forty years later,...
The Journey from Orphan to Soke
Largely a first person narrative accompanied by focused, honest questions and answers and star studded tributes, this 95 year old WWII veteran tells his story from Orphan to Soke.
Nine Healthy Eating Guidelines
I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
Good Habits
It never ceases to amaze me at how easy it is to see my good habits slip away from me if I don’t guard...
Martial Arts Ramblings . . .
Thank you for listening to the martial arts rambling of an old man. I appreciate your patience. Like many my age my martial arts...
When You Feel Like Giving Up Because Things Are Too Tough
This is for good a friend of mine who is going through a really hard time right now and can't seem to shake it.
We...
Disagreeing Is Only Human
My brothers and friends, please let this old man take a moment of your time and intrude into your day to day doings.
Any police...
Your Knowledge Is Your Legacy – Pass It On
Where ever you may be in your life you have your knowledge, wisdom and past experience.
The word of God says that, “It’s better to...
Going Through the Motions
I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
Age of the Samurai: Battle For Japan – Part 1
This 6-part Docu-Drama on Netflix provides a glimpse into the lives and times of 3 great unifiers of Japan during the ”Sengoku Jidai” (1467-1615).
