Martial Arts Definitions

Martial Arts Definitions Y

Yama-arashi: Mountain storm. Hand technique Yang: “Active” or “positive.” In ying-yang theory, the positive aspect associated with what is described as centrifugal, expansive and extroversive. Yari: Spear. Yikwon: Backfist. Yin: “Passive” or “negative.”...

BJJ Fanatics

Learn Jiu-Jtsu Anywhere Now easier and more convenient than ever to learn from the best instructors on the planet. Win more fights with techniques from top...
Living Lessons with Duke Tirschel

Put Off Thy Shoes…

In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...
Living Lessons with Duke Tirschel

Discover What You Have to Contribute

I don’t want to spend the life I have left just squeaking by, I’m going to “go for it”. When I say “squeaking by”...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dane Harden's Living Lessons

Right From Wrong

When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was...

Inside U: How to Become a Master of Your Own Destiny

Inside U is an incredibly moving, engrossing, and almost-mythological tale of how one man endured the highest of highs and the lowest of lows...
Ask Dr. Robyn

What You Can Do if Your Child is Being Bullied

When your child is being bullied, you can help your child find a trusted advocate within the school, says KnowMoreTV child and teen development...
Dave Kovar's Living Lessons

Why Every Parent Should Have Their Child Learn Martial Arts

Here in Sacramento and at Satori Academy NJ, we are trying to send out a clear message to our community as to why every...
Martial Arts Definitions

Martial Arts Definitions V

Vo phuc: A name for the uniform worn in the Vietnamese martial arts.
Ninja

Facts About Ninjutsu – What You Never Knew

My teen visits to Japan led me to Yumio Nawa, a historian who taught me Manrikigusari, Masaki-Ryu, and various traditional ninja weapons.
Dave Kovar's Living Lessons

Dave Kovar’s Daily Five Points of Focus

Dave Kovar's Daily Five Points of Focus Keep my center. Value my relationships. Know where I am going. Have a plan to get there. If I fall, get right...
Dave Kovar's Living Lessons

Are You Easily Offended

Offended??? of·fend·ed: resentful or annoyed, typically as a result of a perceived insult. Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Staying Hydrated

Stay Hydrated

Now that it is summer and everyone is outside enjoying the weather, it becomes more and more important to stay hydrated.  Why should you...
Disarm and Disable by Joey Walker

Disarm and Disable: The Active Shooter Defense Guide

In a perfect world, no one would indiscriminately use a firearm to shoot and kill any number of innocent people - and if they...
Dave Kovar's Living Lessons

Eating Mindfully

Eating Mindfully refers to eating in a calm, slow, deliberate way. What exactly is eating mindfully? Believe it or not, you have practiced eating mindfully plenty...