An Obscene Bid to Smear our Veterans

An Obscene Bid to Smear our Returning Veterans

The Myth of our Returning Veterans and Violent Crime: “A long-standing goal of the left, recently invigorated, has been to drive a wedge between our...
Dave Kovar's Living Lessons

Half Empty or Half Full

I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Dave Kovar's Living Lessons

What Martial Arts Training Does For People

I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Martial Arts Definitions

Martial Arts Definitions T

Tachi: A Japanese long sword worn slung from a sword belt. Like the katana, the tachi had a single-edged curved blade. Tachi rei: “Standing bow.” A salutation...
Living Lessons with Duke Tirschel

One Breath Away

I couldn't see why anyone would visit someone who was at home sick in bed. They need their rest, the peace and the quiet....
Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
Donald Miskel

Without Integrity We Have Nothing

As a pastor and martial artist I value integrity above most of other traits that are included in the lives of honorable men. Without integrity we have nothing.
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...

BJJ Fanatics

Learn Jiu-Jtsu Anywhere Now easier and more convenient than ever to learn from the best instructors on the planet. Win more fights with techniques from top...
Donald Miskel

Mental Kung Fu: Use Your Mind

Use your mind as your first resource. Your first line of defense. Observe and always be aware of your surroundings and any possible impending...
Bruce Lee's Fighting Method

Bruce Lee’s Fighting Method: The Complete Edition

Vividly illustrating the techniques of a legendary innovator, Bruce Lee's Fighting Method: The Complete Edition is a defining examination explaining how to survive attacks...
Dave Kovar's Living Lessons

Get Enough Rest

A health tip that is often overlooked ....Try to get enough rest. It is amazing to me how so many of us (myself included) take...
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Disarm and Disable by Joey Walker

Disarm and Disable: The Active Shooter Defense Guide

In a perfect world, no one would indiscriminately use a firearm to shoot and kill any number of innocent people - and if they...
Donald Miskel

You give your opponent an idea what to expect.

I tried some iron palm training back in the day with my praying mantis (kung fu) instructor at the time. He didn’t go in...
Donald Miskel

Choices in a Dangerous Environment

The old have a tendency to do a lot of reminiscing. At sixty six I find myself looking back over my life. There are...